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KruengEN2013

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 Do you like to exercise in early morning?

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Pattira052
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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptySat Aug 17, 2013 11:51 pm

Yes, I do like to exercise in early morning so much.
Because it always makes me feel fresh all day if I do everyday.
But I usually go to bed late and wake up early morning its such a hard time for me.
Anyway, I decide to exercise in evening instead.

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sayumporn065
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Join date : 03/06/2013
Age : 31
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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptySun Aug 18, 2013 12:18 am

I like to exercise in the early morning.
Because this time is filled of fresh air, I become
energetic. And in the morning has not strong in the evening.
I like to swing my arms back and forth about ten minutes.
It makes me happy without having a headache.

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Kamonwan048
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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptySun Aug 18, 2013 10:26 am

yes, I like. but I can't to wake up in the morning for exercise.
when I exercise in the morning, I feel fresh and relax.
however, exercise is the best way to lose your weight too.

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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptySun Aug 18, 2013 1:09 pm

No , I do not like.
I really like to exercise in the early night around 5-6.
becaues I got up late therefore I do not like to exercise in early morning.
After I finished class of a day , I do exercise for lose my weight.



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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptySun Aug 18, 2013 1:23 pm

Yes, I do. I like to do exercise in early morning.
I do exercise in early morning 3-4 times per a week.
I got up early moring around 5 a.m for preparing go
to runing and joggingat Msu gymnasium with my friend.
I spent time for 1 to 1.30 hours to do exercise.
To exercise can help me lose my weight and make me healthy.
Before I do exercise , I weight 55 kg. After I did exercise for 1-2 months, I lose my wieght 5 kg.
Now I am 50 kg. I am slim. Laughing 



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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptySun Aug 18, 2013 11:30 pm

No, I don't like to do exercise in early morning.I don't have free time for doing exercise
because I have a lot of my homework. When I have free times I will sleeping because
I go to bed late . I am very tried.

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Tharinee046
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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptyTue Aug 20, 2013 12:39 am

No, I don't. For me, I prefer to exercise in the evening.
It's because I go to bed late and get up late, too.
So, I don't have enough time to exercise in the morning.
To exercise in the evening is better for me.
It's good to my body because during the day I eat, so I have many energy in my body.
And exercise in the evening can take out the energy I gain each day.
It's also effective to help me to sleep tight in the night because I'm tired after exercising.




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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptyTue Aug 20, 2013 8:15 am

Yes, I like to exercise in the morning and I walk to the temple. This I can only do on Saturday and Sunday as all other days I have to make homework or run to University. I am happy to make exercises and I am sometimes going to Salakham Park to run, exsercise and use my Hula-Hop ring.

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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptyTue Aug 20, 2013 4:21 pm

I like to exercise in the morning because my brain can boosting power. Exercise has been proven to increase mental focus and acuity for up to ten whole hours post-workout. If you’re squeezing in your exercise regimen after work, you’re not taking full advantage of those ten hours, since you’re likely sleeping for most of them. An A.M. workout means that both your brain and your body are in good shape all day.



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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptyWed Aug 21, 2013 2:37 am

Yes I like,
but I don't have a chance to do.
Because everyday I have to do a lot of homework and
time for going to bed is late as I do my job.
So, I want to have a chance to do it sometimes.
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Pattira052
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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptyWed Aug 21, 2013 11:43 am

No! I don't like to get up so early in the morning.
It doesn't mean that I'm lazy but in the night I have a lot of homework to do.
I go to bed late because of homework. XD
So I can't get up to go exercise for the morning.
I prefer to do it after I finished classes.




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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptyWed Aug 21, 2013 2:24 pm

I think it's very good if I can wake up early in the morning.
Actually I can't wake up early and I have to prepare myself for going to study.
I prefer do the exercise in the evening.
I used to read that exercise in the morning is more efficiently than in the evening your body will strong and your health will very well.Anyway I still can't wake up early.

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Age : 32

Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptyFri Sep 06, 2013 11:57 pm

I can say I like exercising at all time even in the morning or evening.
But I don't even have time to do that!
I love running, playing basketball, playing badminton.
When I was the 2nd year student, I went to excercise everyday!
But now I don't even have so much time for that!
Lots of works, lots of activities make me can't exercise!
Such a poor man! Sad

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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptySun Sep 29, 2013 11:20 pm

No, I don't like because I usually get up late.
I know exercise in early morning it good but I can't.
I prefer to exercise in evening.

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Do you like to exercise in early morning? Empty
ตั้งหัวข้อเรื่อง: Re: Do you like to exercise in early morning?   Do you like to exercise in early morning? EmptySun Sep 29, 2013 11:25 pm

No, I like to exercise in the early morning.
I do not like to get up early.
It is time to sleep.
I do not want to do anything in the early morning.



Duenchat 024 4EN



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