| Do you like to exercise in early morning? | |
|
+11Pattira052 Sirinat041 Donruetai054 Jansuda053 Tharinee046 Ubonpan047 arissaraporn041 walaiporn003 Kamonwan048 sayumporn065 watcharee 4EN 053 15 posters |
ผู้ตั้ง | ข้อความ |
---|
watcharee 4EN 053 ครูเชี่ยวชาญ
จำนวนข้อความ : 162 Join date : 04/06/2013 Age : 33
| เรื่อง: Do you like to exercise in early morning? Sat Aug 17, 2013 11:51 pm | |
| Yes, I do like to exercise in early morning so much. Because it always makes me feel fresh all day if I do everyday. But I usually go to bed late and wake up early morning its such a hard time for me. Anyway, I decide to exercise in evening instead.
Watcharee 4EN 053 | |
|
| |
sayumporn065 ผู้อำนวยการ
จำนวนข้อความ : 433 Join date : 03/06/2013 Age : 31 ที่อยู่ : Yingcharoen Apartment
| เรื่อง: Re: Do you like to exercise in early morning? Sun Aug 18, 2013 12:18 am | |
| I like to exercise in the early morning. Because this time is filled of fresh air, I become energetic. And in the morning has not strong in the evening. I like to swing my arms back and forth about ten minutes. It makes me happy without having a headache.
Sayumporn 065 3EN | |
|
| |
Kamonwan048 ครูชำนาญการ
จำนวนข้อความ : 110 Join date : 07/06/2013
| เรื่อง: Re: Do you like to exercise in early morning? Sun Aug 18, 2013 10:26 am | |
| yes, I like. but I can't to wake up in the morning for exercise. when I exercise in the morning, I feel fresh and relax. however, exercise is the best way to lose your weight too.
Kamonwan 048 4EN | |
|
| |
walaiporn003 ครูชำนาญการ
จำนวนข้อความ : 119 Join date : 05/06/2013 Age : 31 ที่อยู่ : 56/1 ต.นาเยีย อ.นาเยีย จ.อุบลราชธานี 34160
| เรื่อง: Re: Do you like to exercise in early morning? Sun Aug 18, 2013 1:09 pm | |
| No , I do not like. I really like to exercise in the early night around 5-6. becaues I got up late therefore I do not like to exercise in early morning. After I finished class of a day , I do exercise for lose my weight.
Walaiporn003 3EN | |
|
| |
arissaraporn041 ผู้อำนวยการ
จำนวนข้อความ : 256 Join date : 03/06/2013 Age : 31 ที่อยู่ : 63/9 Samrong sub-district ,Nachueak district ,Mahasarakham Province 44170
| |
| |
Ubonpan047 ครูชำนาญการพิเศษ
จำนวนข้อความ : 132 Join date : 03/06/2013 Age : 33
| เรื่อง: Re: Do you like to exercise in early morning? Sun Aug 18, 2013 11:30 pm | |
| No, I don't like to do exercise in early morning.I don't have free time for doing exercise because I have a lot of my homework. When I have free times I will sleeping because I go to bed late . I am very tried.
Ubonpan 047 4EN
| |
|
| |
Tharinee046 ผู้อำนวยการ
จำนวนข้อความ : 280 Join date : 04/06/2013 Age : 32
| เรื่อง: Re: Do you like to exercise in early morning? Tue Aug 20, 2013 12:39 am | |
| No, I don't. For me, I prefer to exercise in the evening. It's because I go to bed late and get up late, too. So, I don't have enough time to exercise in the morning. To exercise in the evening is better for me. It's good to my body because during the day I eat, so I have many energy in my body. And exercise in the evening can take out the energy I gain each day. It's also effective to help me to sleep tight in the night because I'm tired after exercising.
Tharinee 046 3EN | |
|
| |
Jansuda053 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 182 Join date : 30/06/2013 ที่อยู่ : roi et
| เรื่อง: Re: Do you like to exercise in early morning? Tue Aug 20, 2013 8:15 am | |
| Yes, I like to exercise in the morning and I walk to the temple. This I can only do on Saturday and Sunday as all other days I have to make homework or run to University. I am happy to make exercises and I am sometimes going to Salakham Park to run, exsercise and use my Hula-Hop ring.
Jansuda 053 3EN | |
|
| |
Donruetai054 ผู้อำนวยการ
จำนวนข้อความ : 270 Join date : 04/06/2013 Age : 32
| เรื่อง: Re: Do you like to exercise in early morning? Tue Aug 20, 2013 4:21 pm | |
| I like to exercise in the morning because my brain can boosting power. Exercise has been proven to increase mental focus and acuity for up to ten whole hours post-workout. If you’re squeezing in your exercise regimen after work, you’re not taking full advantage of those ten hours, since you’re likely sleeping for most of them. An A.M. workout means that both your brain and your body are in good shape all day.
Donruetai 054 3EN | |
|
| |
Sirinat041 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 182 Join date : 01/06/2013 Age : 32
| เรื่อง: Re: Do you like to exercise in early morning? Wed Aug 21, 2013 2:37 am | |
| Yes I like, but I don't have a chance to do. Because everyday I have to do a lot of homework and time for going to bed is late as I do my job. So, I want to have a chance to do it sometimes. | |
|
| |
Pattira052 ครูชำนาญการ
จำนวนข้อความ : 115 Join date : 17/06/2013 Age : 32 ที่อยู่ : Sisaket
| เรื่อง: Re: Do you like to exercise in early morning? Wed Aug 21, 2013 11:43 am | |
| No! I don't like to get up so early in the morning. It doesn't mean that I'm lazy but in the night I have a lot of homework to do. I go to bed late because of homework. XD So I can't get up to go exercise for the morning. I prefer to do it after I finished classes.
Pattira052 4EN | |
|
| |
Chanokporn043 ครูชำนาญการพิเศษ
จำนวนข้อความ : 143 Join date : 05/06/2013 Age : 32 ที่อยู่ : 131moo.3 sub-dustrict Dornngen Chiangyuen district Mahasarakham province 44160
| เรื่อง: Re: Do you like to exercise in early morning? Wed Aug 21, 2013 2:24 pm | |
| I think it's very good if I can wake up early in the morning. Actually I can't wake up early and I have to prepare myself for going to study. I prefer do the exercise in the evening. I used to read that exercise in the morning is more efficiently than in the evening your body will strong and your health will very well.Anyway I still can't wake up early.
Chanokporn 043 3EN | |
|
| |
Panyapong026 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 180 Join date : 26/06/2013 Age : 32
| เรื่อง: Re: Do you like to exercise in early morning? Fri Sep 06, 2013 11:57 pm | |
| I can say I like exercising at all time even in the morning or evening. But I don't even have time to do that! I love running, playing basketball, playing badminton. When I was the 2nd year student, I went to excercise everyday! But now I don't even have so much time for that! Lots of works, lots of activities make me can't exercise! Such a poor man! Panyapong 3EN 026 | |
|
| |
Pikunsri004 ครูผู้ช่วย
จำนวนข้อความ : 100 Join date : 12/06/2013
| เรื่อง: Re: Do you like to exercise in early morning? Sun Sep 29, 2013 11:20 pm | |
| No, I don't like because I usually get up late. I know exercise in early morning it good but I can't. I prefer to exercise in evening.
Pikunsri 004 4EN | |
|
| |
duenchat024 ครูเชี่ยวชาญ
จำนวนข้อความ : 152 Join date : 07/06/2013 Age : 32
| เรื่อง: Re: Do you like to exercise in early morning? Sun Sep 29, 2013 11:25 pm | |
| No, I like to exercise in the early morning. I do not like to get up early. It is time to sleep. I do not want to do anything in the early morning.
Duenchat 024 4EN
| |
|
| |
| Do you like to exercise in early morning? | |
|