How are you able to avoid pimples?

1. Wash your face daily. Wash your face twice a day: once at night, and once during your morning routine. When you wash your face, wash it gently and with warm water. The heat will open your pores and the temperature is better suited to clean than cold water. Make sure your water is not too hot so you don't burn your skin.
2. Moisturize after each face wash. Moisturizing your skin is just as important as washing it. When you wash your face, you strip it of oils and moisture, and that's the point: those oils that clog your pores are no longer there to give you acne. But your skin is an organ, and it needs moisture. Help it replenish that moisture by moisturizing after each wash.
3. Never go to sleep with makeup on. If you wear makeup, get into the habit of removing it before you go to bed. It's a hassle, for sure, but makeup that stays on your face can clog pores, leading to acne. If you know you're prone to leaving makeup on and you don't want to go through the hassle of washing your face, invest in some skin-cleaning wipes that you can use in a pinch.
4. Try not to touch your face with your hands. Your hands are breeding grounds for bacteria because we use them to touch so many things. Touching your face is a big no-no because it cuts down on bacteria transmission. The less bacteria on your face, the lower your chances that you'll develop nasty breakouts.
5. Stay out of direct sunlight. Exposure to too much sunlight can be harmful to the skin. You probably already know that it can cause skin cancer, but did you know that it can exacerbate acne? When you go outside or expect to be in the sun for a long period of time, wear some noncomedogenic sunscreen to help block out harmful rays. "Noncomedogenic" just means that the sunscreen won't clog your pores.

Attachai 045 4EN

1. Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface.
2. Keep your hands off your face. Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.
3. Stay out of the sun. The sun's ultraviolet rays can increase inflammation and redness. Some acne medications may make your skin more sensitive to sunlight. Limit your time in the sun, especially between the hours of 10 a.m. and 2 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat. Whether you have pimples or not, always apply sunscreen with SPF 30 or higher at least 20 minutes before sun exposure. Look for "noncomedogenic" on the sunscreen label to make new pimples less likely. Read the ingredients on the product label to know what you're putting on your skin.

Chamaiporn 017 4EN

There are three things that you can do to stop acne before it becomes a real problem.
1. Keep your skin clean
Pimples don't happen because our faces are dirty or because we don't wash ourselves properly. It is important to wash our faces well twice a day. Be careful not to scrub hard at your face and the acne. Don't use soaps that are meant for the rest of your body. Use a gentle soap for sensitive skin. If you already have some acne you can get a special soap or liquid cleanser with antiseptic in it.
2. Drink lots of water
It is recommended that we should drink six to eight glasses of water every day. Our largest vital organ is in fact our skin. So water washes the top of our skin when we splash it on, and it washes the underneath of our skin when we drink it.
3. Be careful of what you eat.
Food that is not good for your skin is fatty and has too many sugars. Our body does need some sugar but not the type of sugar that people normally ingest. It is best to eat your fruit and drink water.


Sirorat 4EN 042

I don't know how others do to avoid it. But for me, I don't take a shower before I go to bed.
That's really my top-secret.XD




Pattira052
4EN

I have some suggestion for you to avoid pimples.
1. Don't sleep late than midnight.
2. Clean you face before go to bed.
3. Don't eat high cholesterol food too much.
4. Drink pure water a lot.
5. Don't make up too much and make sure that you wash your face clean enough before you sleep.

Nantanut 024 3EN

Try not to touch your face with your hands.
Your hands are breeding grounds for bacteria because we use them to touch so many things.
Touching your face is a big no-no because it cuts down on bacteria transmission.
The less bacteria on your face, the lower your chances that you'll develop nasty breakouts.


>>> Siriam Luadthaisong 039 3EN

For me, I do follow these way to avoid an acne !!!
1. Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt the already inflamed skin and cause more irritation.Avoid scrubbing your skin harshly with a washcloth, exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with your clean hands or a very soft cloth. Always rinse well, and then dry your face with a clean towel. (Toss the towel in the laundry hamper, as dirty towels spread bacteria.)
2. Use makeup sparingly. During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled as "noncomedogenic," meaning it should not cause acne. Read the ingredients list on the product label before buying.
3. Keep your hands off your face. Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.

Amlwan 050 3EN    

I have been following these steps shown below to avoid pimples.

- Wash my face daily.
- Wash my pillowcases at the end of every week.
- Drink enough water to stay hydrated.
- Exercise to reduce stress and prevent acne because it lowers the amount of stress that your body goes through.
- Stay away from problem-creating foods and diets like chocolate, French fries, pizza, etc.
- Try not to touch my face with your hands.
- Try not to wear makeup often and never go to sleep with makeup on.

Supaphorn 3EN 040

Washing your face about twice each day - not more often.
Make sure you have a mild soap. Use warm water.
Wash gently; do not scrub the skin.
Experts advise the use of an OTC lotion which contains benzyl peroxide.
Touching your face - even though this may require some willpower,
try to refrain from touching your face with your hands.
If you are using a telephone, do not let receiver touch the skin of your face -
it may have skin residue or sebum on it.
Before touching your face make sure you always wash your hands with soap.

Jariya  Ruangrua 007 3EN

First,wash your face daily. Wash your face twice a day: once at night, and once during your morning routine. When you wash your face, wash it gently and with warm water. The heat will open your pores and the temperature is better suited to clean than cold water. Make sure your water is not too hot so you don't burn your skin.  

Next,Never go to sleep with makeup on. If you wear makeup, get into the habit of removing it before you go to bed. .   
And,Wash your pillowcases at the end of every week. The oils on your pillowcases can cause acne by spreading dirt, grime, and dead skin. Think about having two pairs of pillowcases that you can switch out at the end of each week so that you don't find yourself doing laundry every week.

Sayumporn 065 #3EN

Wash your hands before you wash your face. Washing your face is definitely important, but what's the use if your hands are oily and dirty to begin with? Wash your hands before you wash your face for best results.
Never go to sleep with makeup on. If you wear makeup, get into the habit of removing it before you go to bed. It's a hassle, for sure, but makeup that stays on your face can clog pores, leading to acne.[2]If you know you're prone to leaving makeup on and you don't want to go through the hassle of washing your face, invest in some skin-cleaning wipes that you can use in a pinch.



Donruetai 054 3EN

For me, I do exercise to reduce stress and prevent acne. Exercise is really helpful for avoiding acne because it lowers the amount of stress that your body goes through. Unfortunately, stress is a significant cause of acne, both in children and adults.Therefore, any way that you can remove stress from your life is a win for clear skin. Exercise is one of those ways.


Jamrut 009 3EN

Pimples are proplem in teenager .
we can avoid pimples by following these steps
-Wash face 2-3 times daily
-Use a gentle, water-soluble cleanser and tepid water
-Apply a medicated cream, such as benzoyl peroxide to potential problem areas
-Use non-comedogenic moisturizers and makeup
-Drink plenty of water to flush out impurities
-Keep your hands and hair away from face
-Try a medicated refining mask that cleanses and corrects problem skin

Just follow by these step your face will have no pimples

Chanokporn  043 3EN