Can you sleep at night by skip dinner?

No,I can't. I use to skip dinner. If we skip dinner and go to bed ans sleep for 7-8 hour that is many hours
your body did not have food,like between 12-14 hours before you eat again .Depending on when you go to
bed and get up in the morning. I think skip dinner make me can't sleep well or not get enough sleep.  

No, I can't!!!!!
I aways have dinner with my friend before 6 pm. I love to have dinner at this time because I ever read a healthy book. Expert in medical said that if you have dinner before 6 pm. It is good for your metabolism fuction. It is good for digestine. And it help you diet.

Pannida 3EN 061. ^____^

I can't do that. I can't sleep if I'm hungry.
I have to eat or drink something that makes me full.
Sometimes I eat at 4 p.m and I'm not hungry but at night I have to eat something.
Sometimes I eat a lot of dinner and it makes me feel so bad.
I can't sleep well. So I have to eat just a little.

....Natcha 3EN 023....

Yes, I can. Whenever I am on diet. 
But generally, I always have dinner a lots.
So when I go to bed, I can sleep very well.




Wawee 036 3EN

Yes I can.
I can skip it and don't think about it by sleeping.


Thunyachon 3EN 020

Yes, I can.
I often skip dinner and I can sleep.

Jariya Ruangrua 007 3EN

No, I cannot sleep at night by skip dinner!!!
When I am hungry, it's can make me feel nervous too much.
Then I cannot concentrate on my sleeping because I always think of foods.
My brain has focus on food that makes me feel bad.
Sometimes I have too much dinner, I cannot sleep as well. haha

>>>>>> Siriam 039 3EN

Absolutely,yes, I can.
Do you know it is very good for our health.
I do want to share my ideas about this questions.
              
When I was during summer break , I used to keep rules
I ate only breakfast and also skipped having lunch and dinner.
It makes my stomach very comfortable and when I make mediation,it is
very calm, so I still do that over a week until my mom asked me stop doing that.
I do love to do that. ^^
Now, I have skipped dinner for four days. I think if we think we are full, it doesn't need
to eat anything. Although it will be hungry at first, it will pass if you ignore it.
Drinking only water is OK for me. If my mom and my dad know that I skip it,
I must be scolded surely. 55
For anyone who wants to be on diet, you can use my techniques ; control your mind first
and everything is good as you wish.
Sayumporn 065 3EN

Sometime I can do but sometime I cannot do it.
It's depend on situation.If I studay hard in that day,I cannot skip dinner.
When I we study hard,we exactly need more energy.
And,someday I have lots homework to do so I cannot skip my dinner.
I think every meal is very important to human so don't skip it.
If your stomach full,you will create new ideals or good things.



Ajchara 3EN 051

Yes I can.
It is not hard at all.
Between hungry and tired, I choose tired and sleep.
It is not hard for me to do.

Sirinat 041

Yes, I can but it's not often.
I always have dinner every night.
If I have no free time, I will skip it.
There is no problem for me to skip dinner.



Akkaradet 067 3EN

Well heres the problems your skipping the 2 meals breakfast and lunch ofc your gonna pig out at night long if you really want to lose weight eat 3 times a day breakfast and if you say you cant well you can just get up earlier through out the whole entire day eat just eat smaller portions don't eat until your full or bloated and try to convinces your mom that your on a diet and if she can help you with it so she can let you eat around 5 and i you get hungry after 7 this is where fruit comes in eat as much fruit as you want it does not matter, and also you cant have a diet if you don't exercises so keep that in mind.

Thurada 4EN

No way!! If I hungry, I never want to go to bed

I can not sleep happily 555

If I sleep, mey be I will dream about I am eating surely


Narunon 047 3EN

I think you're just setting yourself up for getting really weak and hungry, and eventually blowing your diet. A better way would be to not eat anything after 6 pm. It's the late evening calories that don't get burned off that pack on the weight.


jiraprapa 015 4EN

I cannot sleep without having dinner.
It's make me hungry.
I must have dinner before go to bed.
I love to eat.


Tawatchai003

Yes, I can if I don't need to do any homeworks! (haha)
And...I just drink lots of water...zzZZ

Watcharee 4EN 053

No, I cannot.
If I do not have dinner, I cannot sleep because I will feel hungry.
If I do not have dinner, I will have some snacks and milk instead.


Sirorat 4EN 042