What do you think about eating breakfast late?

I think Not having breakfast is like an epidemic that is spreading across the world, and there is need to fight it. It is essential to understand how important breakfast is and how much one is losing upon if they are going empty stomach each day.
Breakfast is by far the most essential meal of the day, because it helps in giving in the required energy for keeping fit all day long. One might tend to face a lot of problems in the health if the breakfast is missed. It might lead to a number of short term and long term health losses.

Khuanrudee Boonpan 001 4EN

Eating breakfast last is bad for our health.
I always skip breakfast because I get up late.
Sometimes, I have brunch when I am lazy.
It is bad for my brain; It work slowly.
Breakfast is very important so we should have it everyday.




Wipawee 036 3EN

It is very bad to skip or have a breakfast lately.
I have read about the ways to make our health good and there is an article tells about the importance of breakfast.
1 The breakfast is the main meal of day.
After having a breakfast, the body will digest foods and change them into the source of energy.
The best time to have a breakfast is from 7a.m. - 9a.m.
2. Skipping breakfast will cause you have a lunch as twice quantity.
so what I want to say is you should not skip or eat breakfast lately.

Tanawat 3EN 059