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KruengEN2013

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 DO YOU HAVE FREE TIME FOR DOING EXERCISE ?

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ตั้งหัวข้อเรื่อง: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptyThu Sep 12, 2013 10:14 pm

No, I don't have free time for doing exercise because I have my homework.
When I have free times I will sleeping because I go to bed late .
I am very tried.


Ubonpan 047
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thanongsak017 3EN
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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptyThu Sep 12, 2013 10:43 pm

I rarely have free time for exercise, actually, I don't know why. It's because of a ton of homework or my laziness. I try to find the time to gain more exercise as much as I can. Sometimes, I have invited some of my friends to run and jog together. They usually say NO. I don't know what to do actually I should go without them but I cannot. I do wonder I don't go by myself. If I do exercise myself, I will be very strong and firm as well as always ready to study in classroom. So I can have more concentration to focus on the lesson. I think that it's very benefit to my body, I still don't get it.
anyway, I will attempt to work out as much as i can.


Thanongsak Chaisena
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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptyThu Sep 12, 2013 10:58 pm

It is not about free time if I want to do the exercise I can do it.
We all have 24 hr. per day in everyone and I don't want to say I have no free time because it is pretext.
I have free time to do every if I can manage my time wisely .

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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptyThu Sep 12, 2013 11:45 pm

Yes, I do. I almost do exercise everyday.There are many ways to do exercise.
Sometimes I go to run at MSU park and sometimes do yoga at my room.
Doing exercise is good for my health. It make me strong and help me control my weight.


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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptyThu Sep 12, 2013 11:53 pm

I think I have free time,
but I don't spend my time to do exercise.
I know exercise is good.
But I very lazy to doing exercise

Jariya Ruangrua 007 3EN
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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptyFri Sep 13, 2013 7:01 pm

Absolutely not, now I don't have enough time to do exercise.
Actually, I do like to do exercise, but i don't have free time to do that.
I always spend my time studying and practicing all day all night.
Perhaps, I realize that I work hard until i can't take care myself.
I'm so exhausted but I keep going on.
I would like to have 48 hours per day, so I can distribute my time to do many activities.

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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptySun Sep 15, 2013 10:14 pm

Absolutely not, I don't have enough time to do exercise now. I really love to do exercise, but Idon't have free time to do that.
I always spend my time for studying and doing a lot of homeworks. I hope that I will have my freetime to do exercise soon.

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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptyMon Sep 16, 2013 8:06 am

Yes, I have free time to do exercise because it is easy to do exercise. Doing exercise does not use too much time and happen everywhere such as airobic dance in your. room. However, everyone. know do exercise is very good for your. metabolism.They can not do. it and me too.

Pannida 3EN 061^_____^
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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptyMon Sep 16, 2013 9:10 am

I have a lot of assignments to do on weekdays so it is quite tough to do an exercise; however, on weekends, I spend one to two hours jogging in the public park. I really love doing it both at the dawn and in the late evening because of many different-aged people. I talk to some people in the park about the healthy life or the traditional ways of Buddhism. I get a lot of close friends.

Working out is not up to any kinds of exercise, time and places but if you manage your inadequate time properly, you will have time to do exercise in spite of short time.

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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptyMon Sep 16, 2013 5:23 pm

for me, I doing exercise in my dormitory because I don't have free time,
I have a lot of homework.
I like to sit-up and run around my room.
I do usually alone.

Pikunsri 004 4EN
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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptySat Sep 21, 2013 1:09 pm

bounce bounce bounce bounce 

Basketball Basketball Basketball 


Not so much like I want.

The studies at MSU take up to much of my time and I have free time to make exercise in the park only two or three times a week.

I know that it should be more often but time does not permit.


cheers cheers cheers 



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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptySat Sep 21, 2013 2:06 pm

No, I don't. I think I don't have much time to do the exercise.
I don't have a time even time to sleep well.
Because of many activities, I have to work hard more for this semester.
I really want to have more 24 hours.



Akkaradet 067 3EN
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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptySat Sep 21, 2013 3:41 pm

No, I don't have because I have a lot of work to do but I still manage time to do exercise during a week.
I like dance and do aerobic dance at my room. The benefits of aerobic exercise include reduced cholesterol and blood pressure, improved muscular endurance, reduced body fat and increased metabolism.

Exercise pumps more blood through your veins. This increases the size of your arteries, prevents fat from clogging your arteries and helps prevent blood clots.

The important idea behind cardio or aerobic exercise today, is to get up and do it if you want to reap the benefits of aerobic exercise.

Khuanrudee Boonpan 001 4EN
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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptySat Sep 21, 2013 7:15 pm

Because of the time I rarely exercise.
I have a lot of homework and work to do so I don't have time to exercise.
There are many daily activities that help me exercise.
Sometimes I walk instead of using elevator.
I usually wash my uniform by myself;it is one way to exercise.
If I have enough to exercise I like to go swimming with my friends.
I used to run and walk at the park but now it is very tired to do that so I choose to go swimming.


....Natcha 3EN 023.....


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Kamonwan048
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ตั้งหัวข้อเรื่อง: Re: DO YOU HAVE FREE TIME FOR DOING EXERCISE ?   DO YOU HAVE FREE TIME FOR DOING EXERCISE ? EmptySat Sep 21, 2013 7:26 pm

I have not enough time to do exercise.
sometimes I do exercise at home and do in a basic and easy exercise.
I have a plan to lose my weight soon.
so I have to exercise.

Kamonwan 048 4EN
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DO YOU HAVE FREE TIME FOR DOING EXERCISE ?
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» what do you do in your free time?
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» Do you like doing exercise ? why?
» How often do you exercise?
» DO YOU LIKE TO AEROBIC EXERCISE?

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