| Do you like doing exercise ? why? | |
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+4Amolwan050 Jamrut009 sayumporn065 chamaiporn_017 8 posters |
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chamaiporn_017 ครูชำนาญการพิเศษ
จำนวนข้อความ : 135 Join date : 03/06/2013 Age : 33 ที่อยู่ : Sukkasem place dormitory
| เรื่อง: Do you like doing exercise ? why? Sun Aug 25, 2013 6:48 pm | |
| Yes, I do. I like to do exercise because there are many benefits of exercise. Exercising can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can't do an actual workout, get more active throughout the day in simple ways by taking the stairs instead of the elevator or revving up your household chores.
Chamaiporn 017 4EN | |
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sayumporn065 ผู้อำนวยการ
จำนวนข้อความ : 433 Join date : 03/06/2013 Age : 31 ที่อยู่ : Yingcharoen Apartment
| เรื่อง: Re: Do you like doing exercise ? why? Sun Aug 25, 2013 6:53 pm | |
| Yes,I do. I like to do exercise at heath park. I love its atmosphere because it fresh and there are a lot of people come there. Most people are happy that make me happy as well.
Sayumporn 065 3EN
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Jamrut009 ผู้อำนวยการ
จำนวนข้อความ : 209 Join date : 03/06/2013 Age : 32 ที่อยู่ : หอพักสำาราญ มหาวิทยาลัยมหาสารคาม
| เรื่อง: Re: Do you like doing exercise ? why? Sun Aug 25, 2013 7:15 pm | |
| I like to do exercise so much. I do exercise through playing badminton.
I feel very happy when I play it. Especially when I play e\with my friends.
It is very good time to me when I play badminton because my friends and I do it together.
It makes me stronger and healthy also.
Jamrut 009 3EN | |
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Amolwan050 ผู้อำนวยการ
จำนวนข้อความ : 260 Join date : 02/06/2013 Age : 31 ที่อยู่ : Roi-Et,Thailand
| เรื่อง: Re: Do you like doing exercise ? why? Sun Aug 25, 2013 7:49 pm | |
| Of clause yes, I do exercising every times I free. Sometime I go jogging with friend in the early morning or evening. These are the reasons why I love exercising. - Reduces the risk of dying prematurely from heart disease. - Reduces the risk of developing high blood pressure. - Reduces the risk of developing colon cancer. - Reduces feelings of depression and anxiety. - Helps control weight. - Helps build and maintain healthy bones, muscles, and joints. - Helps older adults become stronger and better able to move about without falling. - Promotes psychological well-being.
Amolwan 050 3EN | |
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Chanokporn043 ครูชำนาญการพิเศษ
จำนวนข้อความ : 143 Join date : 05/06/2013 Age : 32 ที่อยู่ : 131moo.3 sub-dustrict Dornngen Chiangyuen district Mahasarakham province 44160
| เรื่อง: Re: Do you like doing exercise ? why? Sun Aug 25, 2013 10:42 pm | |
| Yes,I do because doing exercise have many benefit for me. Firstly - healthy and make me have good shape. exercise can reduce cause of disease and make me live longer . When I have free time I always go to work out . I do like exercise.
Chanokporn 043 3EN | |
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Daraporn 023 ครูชำนาญการพิเศษ
จำนวนข้อความ : 132 Join date : 04/06/2013 Age : 32 ที่อยู่ : Kutwa, Kalasin 46110
| เรื่อง: Re: Do you like doing exercise ? why? Sun Aug 25, 2013 11:57 pm | |
| No, I don't like exercising. Sometimes, I think I very fat. hmmmm I will try to exercise it will help me better about health.
Daraporn 023 4EN
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Pikunsri004 ครูผู้ช่วย
จำนวนข้อความ : 100 Join date : 12/06/2013
| เรื่อง: Re: Do you like doing exercise ? why? Sun Sep 29, 2013 11:16 pm | |
| Yes, I really like exercise because it help good health. I like go to run with friend or alone.
Pikunsri 004 4EN | |
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duenchat024 ครูเชี่ยวชาญ
จำนวนข้อความ : 152 Join date : 07/06/2013 Age : 32
| เรื่อง: Re: Do you like doing exercise ? why? Sun Sep 29, 2013 11:35 pm | |
| Yes, I do love doing exercise. I often run with my mother at the park near my home. It makes me fresh. I am feel good. But I hardly do exercise when I am at my dormitory. Because the park is far from my dorm.
Duenchat 024 4EN
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| Do you like doing exercise ? why? | |
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