| How to take care of your hair? | |
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+21Thurada Pattira031_4EN Panyapong026 Ubonpan047 Janjira008 Thananya045 wipawee036 Sasithorn040 4EN Sirinat041 Amolwan050 chamaiporn_017 natcha023 Attachai045 sayumporn065 Jariya007 Nutthaphol044 Siriam039 Sirorat042 Pikunsri 004 Siriporn4EN063 Nutthida 4EN 020 25 posters |
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Nutthida 4EN 020 ครูชำนาญการ
จำนวนข้อความ : 120 Join date : 02/06/2013 Age : 33
| เรื่อง: How to take care of your hair? Tue Jun 11, 2013 10:12 pm | |
| Maintaining your hair is relatively easy with the right kind of steps. Hair is made of protein, so keeping a healthy diet and good hygiene is an essential part of maintaining luscious locks. At the same time, here are some other tips about hair care, and what you can do at home to get unbelievably beautiful hair. Wash hair sparingly with a good-quality shampoo. Use conditioner depending on your hair type, length, and treatment damage. Don't brush your hair too much. Let hair dry naturally. Trim your hair regularly. The best way to get rid of split ends is to...do it yourself! Treat or dye your hair sparingly, if at all. Dyeing and treating your hair can take a lot out of it. People who opt for au naturel often don't experience the same problem with dry, damaged, or over-processed hair. Style your hair naturally, minimizing styling damage. Styling by itself won't overly damage your hair, but repeated stylings multiple times per week put some serious strain on hair. Eat healthy and give your hair the right amount of vitamins. And Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
Nutthida 4EN 020 | |
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Siriporn4EN063 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 171 Join date : 05/06/2013 Age : 33 ที่อยู่ : Mukdahan
| เรื่อง: Re: How to take care of your hair? Wed Jun 12, 2013 1:21 pm | |
| Use conditioner. If you do not use conditioner, your hair will dry out because it does not have enough moisture. Do not shampoo everyday. If you shampoo too often, you will lose all the oil in your hair and it will dry out. But you need to be sure to condition everyday. Avoid using blow-dryers, curling irons, and flat irons. Save heat styling for special occasions, but be sure to use a product that is called heat protection. If you must use a blow-dryer, turn it on low heat. For curly or wavy hair, use a diffuser. Cut your hair about every eight weeks. You really don't want a bunch of split ends, and you really only have to get it trimmed and shaped up. Siriporn Panggo 4EN 063 | |
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Pikunsri 004 ผู้ช่วยภารโรง
จำนวนข้อความ : 3 Join date : 12/06/2013
| เรื่อง: Re: How to take care of your hair? Wed Jun 12, 2013 2:46 pm | |
| - Wash hair sparingly with a good-quality shampoo. Many people insist that washing hair too often can leave hair dried out, leeched of its natural oils, and damage your hair. Shoot to shampoo your hair at most every other day. Some people wash their hair only twice a week.
- Use conditioner depending on your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair.
Pikunsri 004 | |
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Sirorat042 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 179 Join date : 02/06/2013 Age : 32
| เรื่อง: Re: How to take care of your hair? Wed Jun 12, 2013 3:10 pm | |
| For me, I have dry hair and I have many trips for taking care my hair. for example: 1.Shampoo less frequently and use shampoos which are gentle and will not give the lather. Shampoos with detergents rob the hair of the moisture content. 2.Finish with a cold water rinse to seal the moisture in. 3.Try avoiding hair dryer. Air dry as much as possible 4.Deep conditioning treatments are very important during summers. And the last one is drink water. There are my ways to take care my hair.
Sirorat 3EN 042
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Siriam039 ผู้อำนวยการ
จำนวนข้อความ : 311 Join date : 03/06/2013 Age : 32
| เรื่อง: Re: How to take care of your hair? Wed Jun 12, 2013 5:53 pm | |
| - Wash your hair with a clarifying shampoo. This helps extracting buildup and residue from the scalp, which in turn, helps keep your hair healthy and shiny. -The hair also needs moisturizing, so using a conditioner is imperative. Make sure to condition your hair every time you shampoo it and look for a conditioner that has protein. When applying the conditioner, avoid the scalp and instead restrict it to the hair. >> Siriam Luadthaisong 039 3EN
แก้ไขล่าสุดโดย Siriam039 เมื่อ Thu Sep 26, 2013 12:00 am, ทั้งหมด 1 ครั้ง | |
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Nutthaphol044 ครูเชี่ยวชาญ
จำนวนข้อความ : 156 Join date : 03/06/2013 Age : 32 ที่อยู่ : JV PLACE
| เรื่อง: Re: How to take care of your hair? Wed Jun 12, 2013 6:27 pm | |
| -Do not often wash hair cuz most of shampoos are chemical -Do not make any hair color -Eat yogurt and many of cereal
Nutthaphol044 | |
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Jariya007 ผู้อำนวยการ
จำนวนข้อความ : 246 Join date : 03/06/2013
| เรื่อง: Re: How to take care of your hair? Wed Jun 12, 2013 9:41 pm | |
| Eat healthy and give your hair the right amount of vitamins. Since hair is made of proteins, make sure that you eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure better-looking, better-feeling hair.
Jariya Ruangrua 007 3EN
แก้ไขล่าสุดโดย Jariya007 เมื่อ Thu Sep 26, 2013 9:02 am, ทั้งหมด 1 ครั้ง | |
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sayumporn065 ผู้อำนวยการ
จำนวนข้อความ : 433 Join date : 03/06/2013 Age : 31 ที่อยู่ : Yingcharoen Apartment
| เรื่อง: Re: How to take care of your hair? Wed Jun 12, 2013 11:22 pm | |
| If you want to take care of your hair,it's up to your hair condition . First,check your hair type. Is it dry.If it is dry,you can use conditioner to support and enrich your hair better. Next,If you have oily hair,you can take a shampoo for oily hair. You can know it because there is a label noticed what is each shampoo for whom or for support what. And then,don't any dye or perm your hair . Finally,you should eat nutrious food; a lot of vitamins and minerals,it will help you have black shadow hair. Sayumporn065 3EN | |
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Attachai045 ผู้อำนวยการ
จำนวนข้อความ : 205 Join date : 03/06/2013 Age : 32 ที่อยู่ : Metha Residence 4
| เรื่อง: Re: How to take care of your hair? Wed Jun 12, 2013 11:40 pm | |
| 1. Wash hair sparingly with a good-quality shampoo. Many people insist that washing hair too often can leave hair dried out, leeched of its natural oils, and damaged. Shoot to shampoo your hair at most every other day. Some people wash their hair only twice a week. 2. Use conditioner depending on your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair. 3. Let hair dry naturally. After you get out of the shower, give your hair a quick pat-down, squeezing the hair gently between the towel. Do NOT rub the hair, this can weaken the follicle and make the hair brittle and dull. Afterwards, give your hair a quick brush-through to get rid of tangles and let your hair dry naturally. 4. Trim your hair regularly. The best way to get rid of split ends is to...do it yourself! Take some hair shears and attack the split ends about 1/4 inch above the splitting. Many women with perfect hair never have split ends because they make it a priority to get their hair trimmed, or trim it themselves, every 6-8 weeks. 5. Treat or dye your hair sparingly, if at all. Dyeing and treating your hair can take a lot out of it. People who opt for au naturel often don't experience the same problem with dry, damaged, or over-processed hair.
Attachai Seankhot 045 4EN | |
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natcha023 ผู้อำนวยการ
จำนวนข้อความ : 258 Join date : 02/06/2013
| เรื่อง: Re: How to take care of your hair? Wed Jun 12, 2013 11:51 pm | |
| These are some ways to take care of your hair: -Do hair treatment. -Wash your hair every other day. -Put some hair food on your hair. -Eat good food. -Use good shampoo. -Don't pull it. Natcha 3EN 023 | |
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chamaiporn_017 ครูชำนาญการพิเศษ
จำนวนข้อความ : 135 Join date : 03/06/2013 Age : 33 ที่อยู่ : Sukkasem place dormitory
| เรื่อง: Re: How to take care of your hair? Sat Jun 15, 2013 11:45 am | |
| There are several things you can do to your hair at home, to maintain its health and save yourself some money. Don't worry that you have to be a professional or serious hair freak to know how to handle your own locks. Anyone can accomplish these easy methods.
- Wash hair sparingly with a good-quality shampoo - Use conditioner depending on your hair type, length, and treatment damage. - Don't brush your hair too much. - Let hair dry naturally. - Trim your hair regularly. - Eat healthy and give your hair the right amount of vitamins. - Remove stress from your life.
Chamaiporn 017 4EN | |
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Amolwan050 ผู้อำนวยการ
จำนวนข้อความ : 260 Join date : 02/06/2013 Age : 31 ที่อยู่ : Roi-Et,Thailand
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Sirinat041 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 182 Join date : 01/06/2013 Age : 32
| เรื่อง: Re: How to take care of your hair? Sun Jun 16, 2013 2:38 pm | |
| I just wash my hair every. I know it makes my hair dry, but I'm worry it will be dirty. I use the conditioner every time I wash. So my hair is the most important that makes me more good-looking >///> | |
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Sasithorn040 4EN ครูเชี่ยวชาญ
จำนวนข้อความ : 150 Join date : 04/06/2013 Age : 33
| เรื่อง: Re: How to take care of your hair? Sun Jun 16, 2013 6:57 pm | |
| Hair grows an average of 6 inches per year as long as you take care of it properly. Hair of any length is healthier when certain steps are taken to preserve its strength. Poor diet, excessive heat and tight, pulling hairstyles can wreak havoc on a healthy head of hair. You can maximize the annual growth of new hair that you get. Cut hair regularly, between four weeks and two months, depending on how long you are growing it. Some hair will split from everyday use and needs to be removed to prevent the split from traveling up the shaft of the hair to the root. Maintain a healthy diet because hair reflects overall health. Hairdressers at the Hair Boutique website report that beta-carotene is vital to healthy hair because it converts into Vitamin A, which is important for hair, skin and nail growth. Beta-carotene can be found in yellow, orange and green fruits and vegetables. Take a supplement that contains folic acid, a B vitamin that helps the body break down and create new protein, the main ingredient in hair, report doctors at the National Institutes of Health website. Folic acid is a water-soluble vitamin found in beans, liver and spinach and often is low in the average diet. Sufficient folic acid levels also can help to prevent gray hair. Allow the natural oils on the head to nourish your hair by skipping days between washing. If you must clean your hair daily, consider just rinsing or using conditioner a few days a week to let your body's oils soak into the hair. Be gentle with your hair when it is wet and at its most vulnerable for breakage. Comb hair before washing it to avoid pulling out strands. Avoid brushing wet hair and opt instead for a wide-toothed comb, if you must comb it while it is still wet. Rinse conditioner out of your hair with cold water to seal in the moisture. Cold water helps to close the cuticles so hair lays flat and is more manageable and less frizzy.
Belinda Barbie ^^
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wipawee036 ผู้อำนวยการ
จำนวนข้อความ : 254 Join date : 02/06/2013 Age : 31 ที่อยู่ : 99 หมู่ 14 บ้านขาม ต.บ้านขาม อ.เมือง จ.หนองบัวลำภู
| เรื่อง: Re: How to take care of your hair? Sun Jun 16, 2013 8:20 pm | |
| For me, I like to trim my hair every month. It looks fresher and restore its body. -Stop using heat until its health is restored. -Avoid shampoo and conditioner made with sodium laurel. -Use natural styling products. Wipawee 036 3EN | |
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Thananya045 ผู้อำนวยการ
จำนวนข้อความ : 194 Join date : 01/07/2013 ที่อยู่ : Sauk Centre, MN
| เรื่อง: Re: How to take care of your hair? Sat Sep 07, 2013 11:13 pm | |
| I think you have to take care of your hair from inside. You have to eat good food especially good protein. You have to do Yoga and brush your hair. I do not much with my hair outside. I just wash it 1 time per 2 days and I not use conditioner but my hair is very good now. =)
Thananya 045 3EN | |
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Janjira008 ครูผู้ช่วย
จำนวนข้อความ : 100 Join date : 03/06/2013 Age : 32
| เรื่อง: Re: How to take care of your hair? Sun Sep 08, 2013 3:30 pm | |
| - I wash my hair about 3-4 times a week. - I comb my hair everyday. - When I wash my hair I didn't use only shampoo but I use conditioner to nourish my hair also. - I avoiding to tie my hair. - I avoiding to use a hair dryer because the heat will damage moisture in my hair.
Janjira 008 (3EN) | |
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Ubonpan047 ครูชำนาญการพิเศษ
จำนวนข้อความ : 132 Join date : 03/06/2013 Age : 33
| เรื่อง: Re: How to take care of your hair? Wed Sep 11, 2013 10:53 pm | |
| Wash hair sparingly with a good-quality shampoo. Many people insist that washing hair too often can leave hair dried out, leeched of its natural oils, and damage your hair. Shoot to shampoo your hair at most every other day. Some people wash their hair only twice a week.Use conditioner depending on your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair.
Ubonpan 047 4EN | |
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Panyapong026 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 180 Join date : 26/06/2013 Age : 32
| เรื่อง: Re: How to take care of your hair? Thu Sep 12, 2013 12:56 am | |
| I wash my hair every time when I take a bath. You can also use the conditioner to make you hair get better. And the most important thing is you should eat a good thing. The good thing that it is great for your health and your hair.
Panyapong 3EN 026 | |
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Pattira031_4EN ครูอัตราจ้าง
จำนวนข้อความ : 66 Join date : 11/06/2013
| เรื่อง: How to take care of your hair? Thu Sep 12, 2013 5:37 pm | |
| I will share how to take care of my hair. It is one important aspect that you need to look into if you want to have healthy and shiny hair. Shiny hair is one of the signs that it is healthy or at its best condition. Hair is considered our "crowning glory". It's not only the kind of hairstyles or hair cutting you have that can make you look attractive. Your hair can make you feel nice and confident.
To help you take care of your hair better, here are few hair care tips which might be of great help: 1. Know your hair type. Determine if you have dry, oily, natural, curly, straight, or kinky hair. Knowing your hair type is important in choosing which hair products are best for your hair. 2. If you have dry hair, not all shampoo products work for this type of hair. If you have permed or color treated hair, then you should use a shampoo for chemically-treated hair. There are also shampoos that work best if you have curly, straight, or kinky hair. Therefore, use the right shampoo that suits best with the type of hair you have. Same goes with conditioner products. Use conditioners suited for your hair type. Remember to rinse your hair thoroughly after each shampooing to remove residue and to avoid having dry or itchy scalp. 3. Dry your hair gently and it is also important to avoid rubbing your hair especially if it's long. A gentle pat or wringing action will do. But, it is also important to never over dry your hair. 4. Do not wash your hair too often unless you have oily hair type. Washing your hair everyday will damage it and will cause it to dry.
Pattira031_4EN | |
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Thurada ครูผู้ช่วย
จำนวนข้อความ : 108 Join date : 18/08/2013 Age : 33
| เรื่อง: Re: How to take care of your hair? Thu Sep 12, 2013 7:15 pm | |
| To minimize breakage, make sure that your hair is thoroughly wet before applying shampoo. Use no more than a quarter-size dollop, and rub the shampoo between your palms first. Lather for no more than 30 seconds. After shampooing, rinse your hair with cool water to seal moisture in the hair shafts. To distribute the natural oils in your hair, bend over and brush your scalp and hair from back to front until the scalp tingles; then massage the scalp with your fingertips. Towel-dry your hair thoroughly before using a blow dryer. You'll save time and avoid damaging your hair with too much heat. To cut down on static electricity, dampen your hairbrush before brushing.
Thurada 4EN | |
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Kullasatree010 ผู้อำนวยการ
จำนวนข้อความ : 209 Join date : 01/06/2013 Age : 32
| เรื่อง: Re: How to take care of your hair? Thu Sep 12, 2013 9:29 pm | |
| Many girls are unaware of the damage they are doing to their hair. Others have no idea when to get it cut and do not realize all the split ends they have. This article will show you how to avoid split ends and how you can have beautiful and attractive hair. 1.Only shampoo your scalp, unless you use a lot of hair products. This is especially true for long hair. Shampooing the entire length of long hair contributes to dryness, increases tangles and is generally unnecessary. Instead, shampoo your scalp, gently squeeze suds through to the ends and rinse. 2.Use conditioner. If you do not use conditioner, your hair will dry out because it does not have enough moisture. 3.Do not shampoo everyday. If you shampoo too often, you will lose all the oil in your hair and it will dry out. But you need to be sure to condition everyday. 4.Avoid using blow-dryers, curling irons, and flat irons. Save heat styling for special occasions, but be sure to use a product that is called heat protection. If you must use a blow-dryer, turn it on low heat. For curly or wavy hair, use a diffuser. 5.Cut your hair about every eight weeks. You really don't want a bunch of split ends, and you really only have to get it trimmed and shaped up. 6.Do not cut your hair yourself! Go to a hair dresser for your hair type, and have them cut it because they know what they're doing. 7.If you have curly hair, take a shower in the morning, and when you get out, put mousse and leave-in-conditioner in your hair. The mousse will control and hold your curls, and the leave in conditioner will soften them. Do not touch your hair while it's drying. Kullasatree 010 4EN | |
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Kanokporn4EN005 ครูเชี่ยวชาญ
จำนวนข้อความ : 157 Join date : 03/06/2013 Age : 33
| เรื่อง: Re: How to take care of your hair? Thu Sep 26, 2013 1:11 am | |
| My hair is the part of my body that I love most. ^^ I love them so much so I try a lot to keep them in healthy. I have many way to take care of them. They are.......... To help you take care of your hair better, here are few hair care tips which might be of great help: 1. Know your hair type. Determine if you have dry, oily, natural, curly, straight, or kinky hair. Knowing your hair type is important in choosing which hair products are best for your hair. 2. If you have dry hair, not all shampoo products work for this type of hair. If you have permed or color treated hair, then you should use a shampoo for chemically-treated hair. There are also shampoos that work best if you have curly, straight, or kinky hair. Therefore, use the right shampoo that suits best with the type of hair you have. Same goes with conditioner products. Use conditioners suited for your hair type. Remember to rinse your hair thoroughly after each shampooing to remove residue and to avoid having dry or itchy scalp. 3. Dry your hair gently and it is also important to avoid rubbing your hair especially if it's long. A gentle pat or wringing action will do. But, it is also important to never over dry your hair. 4. Do not wash your hair too often unless you have oily hair type. Washing your hair everyday will damage it and will cause it to dry. | |
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Phimonmat062 ครูชำนาญการพิเศษ
จำนวนข้อความ : 134 Join date : 05/06/2013 Age : 31
| เรื่อง: Re: How to take care of your hair? Thu Sep 26, 2013 10:42 am | |
| The steps that I do everyday to take care my hair are - Comb it every time before go to bed. - Avoid using hair dryer because heat will destroy your protein structure in your hair. - Use the conditioner after you wash your hair. - Avoid using any chemical substances that will harm your hair. - Do some treatment every week or 2 times per month
Try it!
Phimonmat 062 3EN | |
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Niramon026 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 170 Join date : 13/06/2013 Age : 33 ที่อยู่ : Sisaket
| เรื่อง: Re: How to take care of your hair? Sun Sep 29, 2013 1:22 pm | |
| Many girls are unaware of the damage they are doing to their hair. Others have no idea when to get it cut and do not realize all the split ends they have. This article will show you how to avoid split ends and how you can have beautiful and attractive hair. Only shampoo your scalp, unless you use a lot of hair products. This is especially true for long hair. Shampooing the entire length of long hair contributes to dryness, increases tangles and is generally unnecessary. Instead, shampoo your scalp, gently squeeze suds through to the ends and rinse. Only shampoo your scalp, unless you use a lot of hair products. This is especially true for long hair. Shampooing the entire length of long hair contributes to dryness, increases tangles and is generally unnecessary. Instead, shampoo your scalp, gently squeeze suds through to the ends and rinse. If you shampoo too often, you will lose all the oil in your hair and it will dry out. But you need to be sure to condition everyday. Save heat styling for special occasions, but be sure to use a product that is called heat protection. If you must use a blow-dryer, turn it on low heat. For curly or wavy hair, use a diffuser.
Niramon Samorn 4EN 026
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| How to take care of your hair? | |
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