What are the benefits of collagen?

Collagen is a remarkable protein that can help everything from athletic performance, wrinkles and heart disease. Collagen is a structural protein that supports the tendons and the resilient sheets that keep the skin and internal organs together.
Benefits :
1. Healthy Skin: Collagen acts like a cushion for the skin, helping it look strong, healthy, and silky. It improves the skin’s elasticity, which provides finesse, beauty, and freshness.
2. Weight Loss: Collagen has the advantage that it is a pure protein without carbohydrates or fats and, as a plus, it has a high calcium concentration. As a nutritional supplement, collagen is a popular tool for weight loss.
3. Blood Supply: Collagen strengthens the blood vessels, the intestines, and the uterus; this activity helps protect against various blood pressure problems.
4. Metabolism: Because the collagen helps the body to metabolize fats, it plays an important role in weight loss and muscle development.

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There are various of taking collagen nowadays! Many people take collagen supplements because of the substantial health benefits it has on the body. Anecdotal reports state that there are certain improvements when taken. However, little research has been done to support the effectiveness of these supplements. The substance is purported to assist individuals with arthritis and other illnesses affecting the joints or bones. Collagen helps to increase mobility and reduce pain. Collagen is also believed to improve the appearance of the skin, nails and hair. There are various topical health products that are available for enhancing the look of skin. Collagen injections are normally administered by plastic surgeons to correct skin indentations and plump up the skin.

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It can help to fight aging. The symptoms of aging can be minimized when you consume a considerate amount of collagen. When you take a pure collagen supplement, you will be sure it will decrease your cellulite development, enhance your sleeping styles, clears wrinkles to give you nice fine lines, smoothens and protects your outer skin. This is the effect of taking collagen which it has on the skin and aging in general. If you consume collagen before you engage in any form of exercises or a work that needs bodily function, it will give you the energy benefit to carry out this activity instead of an additional need to take energy supplements. The collage supplement you have taken will do the work more than the way an energy drink will do it. It is known that collage supplement can help to retain and restore lean muscle volume to avoid the storage of fats in your body. It will in-turn see to it that you do not gain excess weight. Collagen is known to play the role of protecting your body from chondrodystrophy. This simply implies that it will shield the cartilages and synovia from declining in quality. It is the basic substance for restoring and producing cartilage. It has also been proven to lower harms to the joints caused by oxidation agents, thereby enhancing a vital decrease in joint pain, puffiness and discomfort.


Belinda Barbie ^^

When we talk about the beauty supplements nowadays we can not forget collagen. This thing always use to be a component in many beauty product. Why collagen is so important? Let's see the benefit of the wonderful supplement from heaven.
For skin : keeping it full, smooth, soft, and flexible and strong – keeping a youthful look
For hair : providing fullness, strength, durability, and luster
Joint and Muscle : keeping strength and elasticity, supporting recovery from wear and tear damage or injuries
cartilage : supporting repair and fluids for cushion and elasticity
tendons and ligaments : providing high strength, elasticity, and stretchability
arteries : keeping them strong and flexible

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Benefits of collagen supplements start with improving your strength and flexibility, adding fullness to your skin helping to restore that youthful look, and you enjoy better healing and rebuilding throughout your body.You are happy as long as your body produces plenty of quality collagen, but when no longer true, you see wrinkled skin, dull hair, saggy weak muscle, joints deteriorating, stiffness and in pain. Collagen is also believed to improve the appearance of the skin, nails and hair. There are various topical health products that are available for enhancing the look of skin. Collagen injections are normally administered by plastic surgeons to correct skin indentations and plump up the skin.


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Benefits of collagen

Healthy Skin: Collagen acts like a cushion for the skin, helping it look strong, healthy, and silky. It improves the skin’s elasticity, which provides finesse, beauty, and freshness.

Weight Loss: Collagen has the advantage that it is a pure protein without carbohydrates or fats and, as a plus, it has a high calcium concentration. As a nutritional supplement, collagen is a popular tool for weight loss.

Blood Supply: Collagen strengthens the blood vessels, the intestines, and the uterus; this activity helps protect against various blood pressure problems.
Metabolism: Because the collagen helps the body to metabolize fats, it plays an important role in weight loss and muscle development.


Although there are many collagen product such as Vitamins, beverage , food etc;. but we can recieve collagen from basic food such as fish.

You are what you eat!

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Many people take collagen supplements because of the substantial health benefits it has on the body.
Collagen helps to increase mobility and reduce pain.
Collagen is also believed to improve the appearance of the skin, nails and hair.
There are various topical health products that are available for enhancing the look of skin.
Collagen injections are normally administered by plastic surgeons to correct skin indentations and plump up the skin.  


>>>>>>>  Siriam   Luadthaisong   039   3EN  

The benefits of collagen supplements is the most exciting thing
to come on the market for the health and beauty industry in recent times.
Collagen is a protein compound found in numerous parts of the body,
including your cartilage, bones, tendons and muscles.
It is also found in your skin and helps regulate its elasticity
and keep the skin looking young and healthy.
Collagen is used in various parts of the body to serve different functions.
In some cases, the treatments may be supported by medical evidence or research,
but other uses of collagen are not strongly supported by science.

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The benefits of collagen can help to strengthen hair and stimulate its growth.
Nails may become stronger, white spots should disappear and the nail bed should retain a healthy color.Skin will appear less dry and elasticity is likely to improve, giving a smooth young appearance. Skin also heals quickly and will help in the reduction of scar tissue.
Cellulite. Because of its hydration qualities, collagen helps reduce the appearance of cellulite.
Weight loss. Collagen helps in weight loss as it is all protein and this metabolizes fat and helps muscle development.Helps to fade age spots. In my case a very dark age spot on the back of my hand has almost disappeared.So,I'll never prefer collagen supplements. Eat the food which contain good amount of proteins. Even you can applied collagen creams or a lotion which is effective for good skin or hairs.
Even i don't think collagen supplements work best.

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Collagen is an important structural substance in our bodies.
It is the main component of our hair, nails and skin.
Our tendons,ligaments,joints and muscles are held together by collagen.  
As we age, our body production of collagen diminishes resulting
in the breakdown of skin creating wrinkles, thinner or dull hair
and stiffer less flexible joints. Collagen is the glue that holds
our bodies together, helps tendons and ligaments,
supports healthy joint function, improves hair, skin and nail quality,
promote higher energy levels, Naturally helps increase the metabolism,
and helps the body retain lean muscle tissue.

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collagen has a lot of benefits. these are some of it :
hair – providing fullness, strength, durability, and luster
Joint and Muscle – keeping strength and elasticity, supporting recovery from wear and tear damage or injuries
cartilage – supporting repair and fluids for cushion and elasticity
tendons and ligaments – providing high strength, elasticity, and stretchability
arteries – keeping them strong and flexible.





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The benefits of collagen can help to strengthen hair and stimulate its growth.
Nails may become stronger, white spots should disappear and the nail bed should retain a healthy color.Skin will appear less dry and elasticity is likely to improve, giving a smooth young appearance. Skin also heals quickly and will help in the reduction of scar tissue.
Cellulite. Because of its hydration qualities, collagen helps reduce the appearance of cellulite.
Weight loss. Collagen helps in weight loss as it is all protein and this metabolizes fat and helps muscle development.Helps to fade age spots. In my case a very dark age spot on the back of my hand has almost disappeared.

Nutthaphol044

I have learnt that our body can produce it naturally but sometimes it is lack of
collagen to fix tissues in our body. And here it is about
the benefits of collagen.

skin – keeping it full, smooth, soft, and flexible and strong – keeping a youthful look
hair – providing fullness, strength, durability, and luster
Joint and Muscle – keeping strength and elasticity, supporting recovery from wear and tear damage or injuries
cartilage – supporting repair and fluids for cushion and elasticity
tendons and ligaments – providing high strength, elasticity, and stretchability
arteries – keeping them strong and flexible.

Sayumporn 065
3EN

There are many benefits of collagen supplements start with improving your strength and
flexibility, adding fullness to your skin helping to restore that youthful look, and you enjoy
better healing and rebuilding throughout your body.You are happy as long as your body
produces plenty of quality collagen, but when no longer true, you see wrinkled skin, dull hair,
saggy weak muscle, joints deteriorating, stiffness and in pain.

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Collagen is a protein found in connective tissues of the body. It is significant in making certain parts of the body such as nails strong and is also an important factor in joint health. Collagen supplements come in various forms. One of the most common is called Gelatin. For a long time Gelatin has been used in collagen replacement and has been thought to strengthen nails and hair. Individuals suffering from conditions such as osteoarthritis and rheumatoid arthritis often take collagen supplements to replace collagen in the joints. The collagen supplements mostly used in such a case has chicken collagen as an active ingredient. There are also collagen creams that are applied on the skin to help reduce wrinkles and lines.
Collagen is a substance that is naturally produced by the body. However, the production of this substance diminishes as people grow older. The results of the low production include wrinkles, thinning skin and brittle hair among others. There are a number of collagen supplements available in the market that can restore the amount of collagen in the body. Many individuals use collagen supplements to reduce lines or wrinkles.
Many people take collagen supplements because of the substantial health benefits it has on the body. Anecdotal reports state that there are certain improvements when taken. However, little research has been done to support the effectiveness of these supplements. The substance is purported to assist individuals with arthritis and other illnesses affecting the joints or bones. Collagen helps to increase mobility and reduce pain. Collagen is also believed to improve the appearance of the skin, nails and hair. There are various topical health products that are available for enhancing the look of skin. Collagen injections are normally administered by plastic surgeons to correct skin indentations and plump up the skin.

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Collagen and elastin are naturally occurring structural proteins
normally produced in the dermis, the middle layer of the skin.
These proteins are believed to be crucial for keeping skin smooth, supple, and elastic.
Nowadays, collagen is useful for everyone especially middle aged
because it supports the skin clear smooth.

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In this case I would like to share about the cosmetic that made from it:
There are other cosmetic benefits that collagen boasts, because the skin is not the only body part that may look better after supplementation. For example, some people opt to get collagen injected into their lips to plump them up. In addition, the nails tend to become brittle with age, but collagen supplements can make them stronger and more elastic, meaning they break less easily. Similarly, hair often becomes thicker and shinier after collagen supplementation, which is typically helpful among those whose hair has become thin and dull with age. Therefore, many products for the nails and hair include collagen, which can usually be rubbed directly onto the surface of these body parts for a more direct effect.

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Here are some health benefit of collagen.

-Weight Loss has Increased
Although not scientifically proven, some weight loss products and pills include collagen as an ingredient. In fact, the collagen that is used in this way for weight loss is the same way that it can be used for cooking. This is because collagen is a natural gelatin. However, weight loss can increase as a result of using these supplements but only in conjunction with a healthy diet, regular exercise, and proper sleep patterns.

-Teeth and Gums are Strengthened
Although collagen is not one of the first supplements thought of in relation to the teeth and gums, it is helpful in binding our teeth and keeping them firm to the gums. On the other hand, lowered collagen in the body can cause an individual to loose teeth. Thankfully, collagen can be found in abundance all throughout the body. In fact, it is made up of the fibers that are in the connective tissues which make up teeth and bones.

-Quality of Hair has Changed
A collagen supplement helps the hair grow long and strong, and it increases the body's natural hair-building proteins. Collagen initiates hair growth, and depending on the level of loss, regrowth as well. Moreover, if applied to the scalp, it can reduce the look and dryness of grey hair. When used on a regular basis, healthy hair grows thick and strong in response to the collagen supplements.

-Burns and Wounds are Healed Quickly
Collagen supplements and topical solutions are being researched for burns and dermal wounds. Collagen molecules come together and bind in order for new skin to develop. As a natural dressing for wounds, collagen absorbs wound excretions. Thus, it will also help the wound stay moist as it heals without allowing bacterial infections to develop.

But collagen will have a bad effect when you use it in the wrong way and use it too much.

Collagen is a substance that is naturally produced by the body. However, the production of this substance diminishes as people grow older. The results of the low production include wrinkles, thinning skin and brittle hair among others. There are a number of collagen supplements available in the market that can restore the amount of collagen in the body. Many individuals use collagen supplements to reduce lines or wrinkles.

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