Do you know the benefits of cinnamon?

- Lower Cholesterol
Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.

- Blood Sugar Regulation
Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.

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Massage Therapy – Cinnamon is a well known warming agent. Combined with a carrier oil it is highly effective in relaxing and relieving muscle pain. Some put a few drops in their bath to relax and to sooth tired and aching muscles.


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Cinnamon can help individuals who are affected by diabetes as it works to
improve the natural insulin activity occurring in the body.
It helps individuals metabolize sugar in a more efficient manner so that the body will be prompted to produce less insulin. Therefore, it is also effective in regulating blood sugar levels.


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