Do you know about the benefit of garlic?

Garlic is believed to ward off demons. From Chinese vampires to Western Draculas, garlic's anti-demon property is more famous than its ability to heal. Garlic's strong odor may be a concern for people with bad breath, but its health-giving and preventative properties make it an important herb.

An inscription on the Great Pyramid of Giza in Egypt mentioned garlic as one of the foods that its builders ate. During World War II, the wounds of British soldiers were treated with garlic. Garlic is also referred to as the Russian penicillin because the Russians flew 500 tons of garlic to Moscow in 1965 to fight a flu epidemic.

In northern China, where garlic production is high, people have the lowest mortality from stomach cancer in all of China. The quartile of Chinese people that eat the most garlic, onions, and other allium herbs have a 40 percent lower risk of stomach cancer than people in the lowest quartile of intake.

In short, garlic is one of nature's best natural remedies.

Few people consume garlic daily. Consider adding more garlic to your daily diet. If you want to enjoy the benefits of garlic but hate its strong smell, take garlic supplements. If you are brave enough to eat it raw, first make it "bleed" by either cutting it or scratching the clove's surface. The benefits are minimal if you eat a clove without the inner part exposed.

Benefits of Garlic
-Garlic clears fats from blood vessels, lowers cholesterol, and protects the body from viral and bacterial infections
-Garlic is a natural antiseptic.
-It boosts the immune system.
-Garlic is nature's remedy for cancer. Taken internally (by eating raw garlic cloves or drinking garlic juice), garlic has been shown to shrink tumors in the breast, stomach and colon.
-Garlic acts as an antioxidant and decongestant.
-It helps reduce blood pressure.

Uses of Garlic
-Regular consumption of fresh garlic will reduce the body's need for antibiotics.
-Fresh garlic juice is anti-fungal and can be used to treat fungal infections like athlete's foot.
-Include raw garlic in your everyday salad. It will help cleanse your colon.
-Garlic also improves blood circulation. Try eating roasted garlic cloves.

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his great bulb has a lot of benefits, because no other plant has been held out for so long as a cure for so many human ailments. That's why garlic has been considered as the "Wonder Drug". Garlic has been used medicinally for many years for treating bites, tumors, ulcers, snakebite, wounds, headaches, heart diseases, cancer, pimples, measles and many more. It also prevents infections such as the common cold, cough because of its Anti-bacterial, Anti-fungal and Anti-viral property.

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Garlic is well known as a natural health remedy that has long been used to treat various ailments. It is extremely easy to source in most countries and can be consumed cooked or fresh. It is most easily included in your food or can be eaten on its own. You don’t need to limit yourself to fresh garlic either. Garlic powder or dried garlic flakes are just as effective and super easy to keep in the cupboard for everyday use.

It is recommended that adults consume no more than one clove two or three times a day and that children have one quarter to one half a clove, once or twice a day.

Garlic is well known as a natural health remedy that has long been used to treat various ailments. It is extremely easy to source in most countries and can be consumed cooked or fresh. It is most easily included in your food or can be eaten on its own. You don’t need to limit yourself to fresh garlic either. Garlic powder or dried garlic flakes are just as effective and super easy to keep in the cupboard for everyday use.

It is recommended that adults consume no more than one clove two or three times a day and that children have one quarter to one half a clove, once or twice a day.