How to make yourself feel happy when you get bad feeling?

I will take shower first and make up to make me to be good look. Then I will do any things that I like
such as listen to music ,sing and eat.The next thing to do, I will call my friends , invite them to go out
with me to go shopping and buy coffee, to talk, if they are too busy, don't worry go alone.I can go
anywhere because I have to tell myself, I'm a pretty woman.In this life nobody wants to be with someone
who is negative and don't care about themselves.
  
Khuanrudee Boonpan

There are many ways to make my self feel good:
- I love to spend my time with my friends.
- My family, my parents is very important for me; I always call them whenever I feel disappointed.
- Listening to music is can help you fell better.
- Sleeping is the good ways that you can relax yourself.





Wipawee 036 3EN

Whenever I feel terrible, I will revise my action.
Sometimes It's compose of both good and bad action,
but I keep going on to do right thing.
I always think in a positive way that the obstacle is a good experience for me,
and it makes me stronger and stronger. I often say thank you with problems.

Moreover, when i feel bad, I will consult my parents and my best friend,
Because, all of them always beside me and they don't leave me at all.

Suphawan 064 3EN