Do you like Kiwi?

Yes I do. The kiwi is a small fruit that packs a wallop of nutrition. Ounce for ounce, it contains more vitamin C than an orange. The national fruit of China, where it has been called a macaque peach, vine pear, or hairy bush fruit, among other names, it was introduced to New Zealand at the turn of the last century. 
Cardiovascular Benefits
The fiber in kiwifruit may be an effective against a number of ailments. Studies have found that eating a high fiber diet can lower cholesterol levels and in turn reduce the risk of heart disease. Kiwis are also abundant in vitamin C, a powerful antioxidant that protects our bodies from free radicals that can cause oxidative stress and lead to a host of severe medical conditions, such as atherosclerosis that can cause heart disease.

Suriya Chankan 4EN 044    

Sure, I love kiwi too. Kiwi fruits are rich in many Vitamins, flavonoids and minerals. In particular, they contain a high amount of Vitamin C (more than oranges), as much potassium as bananas and a good amount of beta-carotene. Kiwi fruit has green-brown skin color, flesh-colored green or golden fruit and seeds are small, black and edible. Including it Benefits of kiwi is important for health. Kiwi has a smooth texture and taste of fruit is unique and is now widely cultivated in many countries.
Health Benefits of Kiwi is very good for our health, because there are facts in Kiwi contains vitamin C, as much as 108.9 mg. Benefits of Kiwi also contains vitamin E, two times longer than the avocado. Benefits of Kiwi is necessary to observe especially impact on your health.

5 Health Benefits of Kiwi
-Benefits of Kiwi for skin health because it contains vitamin E.
-Benefits of Kiwi can prevent accumulation of plaque deposits in blood vessels that helps to improve cardiovascular health.
-Benefits of Kiwi is an excellent source of antioxidants that can fight cancer, because this fruit contains flavonoids, plant nutrients and carotenoids.
-Benefits of Kiwi can prevent acts of Qatar and maintain healthy eyes, because the fruits are compounds lutein content.
-Benefits of Kiwi can prevent us from asthma attacks, shortness of breath and cough in children.



Kullasatree 010 4EN

I just finished eating kiwis right now.

Now my tongue is bleeding.


Tawatchai003

No, I don't.
It is too sour.
It is also expensive.

Sirinat 041

Exactly, yes I like eating Kiwi.
I love it because it is so delicious.
moreover, I love many sour fruit; mango , lemon.



Duenchat 024 4EN