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KruengEN2013

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 Why do you get belly fat?

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tanawat059
Khuanrudee001_4EN
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Khuanrudee001_4EN
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Khuanrudee001_4EN


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Why do you get belly fat? Empty
ตั้งหัวข้อเรื่อง: Why do you get belly fat?   Why do you get belly fat? EmptyThu Sep 26, 2013 12:54 am

There are a number of reasons for belly fat in teenage girls:

Your genes may be responsible for your tummy pouch.
Weak metabolism is yet another reason. You must have noticed that some of your friends eat a lot of sugary foods, fried foods or cold drinks and still manage to keep a flat stomach. The reason being these girls have a very good metabolism. If your metabolism is not good, you may have a bloated stomach.
If the muscles around your abdominal area are saggy, they may lead to fat belly.
Learn to sit straight from your very childhood. Sitting with a curved back, may result in all the fat to accumulate in your stomach area.

Khuanrudee Boonpan 001 4EN
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tanawat059
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tanawat059


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Why do you get belly fat? Empty
ตั้งหัวข้อเรื่อง: Re: Why do you get belly fat?   Why do you get belly fat? EmptyThu Sep 26, 2013 8:10 am

I think the main reason is the people eat too much food per day.
Especially, they often eat junk food like Pepsi , KFC and snacks so that it makes them fatter.
Some people have a meal at midnight because they have to work late.
This is one of the factors that can rise the weight.

Tanawat Sanguanchat 3EN 059


แก้ไขล่าสุดโดย tanawat059 เมื่อ Fri Sep 27, 2013 8:17 am, ทั้งหมด 1 ครั้ง
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Thurada
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Why do you get belly fat? Empty
ตั้งหัวข้อเรื่อง: Re: Why do you get belly fat?   Why do you get belly fat? EmptyThu Sep 26, 2013 9:11 am

ts probably baby fat as your body is fully developed your body will lose all those fats and your stomach will go back to normal. Don't worry so much about your diet just eat right and stay fit. People with belly fat and no other fat usually just have babyfat, as funny as that sounds. sometimes it can take up to 20 years old before your baby-fat is gone! so you may have to just keep up your healthy lifestyle. but most important: do not get obsessed! (that can be dangerous.) it could also be hereditary. just look at your parents! Razz Don't worry it's not dangerous! i doubt it looks that bad if you are in good shape.. then nothing looks bad.

Thurada 4EN  051
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watcharee 4EN 053
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Why do you get belly fat? Empty
ตั้งหัวข้อเรื่อง: Why do you get belly fat?   Why do you get belly fat? EmptyThu Sep 26, 2013 9:20 am

Because you can't make a 'self-control'.
How to get fit always is not hard at all,
if we know our limit or get enough foods and nutritions.
Doing some exercising about three times per week
also help to avoid getting belly fat; (Drinking water)

Watcharee 4EN 053
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Kamonchanok057
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Why do you get belly fat? Empty
ตั้งหัวข้อเรื่อง: Re: Why do you get belly fat?   Why do you get belly fat? EmptyThu Sep 26, 2013 9:06 pm

Because I can't stop my mouth when I eat.
It's really hard for me to stop eating when I see many delicious dishes in front of me.
That's why I get belly fat easily.^^

Kamonchanok 057
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Daraporn 023
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Why do you get belly fat? Empty
ตั้งหัวข้อเรื่อง: Re: Why do you get belly fat?   Why do you get belly fat? EmptyThu Sep 26, 2013 9:18 pm

Oh!
-I think am lazy
-I eat too much
- I have no time for sleeping
- I stress maybe

Daraporn 023 4EN
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Why do you get belly fat?
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