What are the good or bad effect of eating spicy food?

Although foods spiced with seasonings such as cayenne pepper
may offer some health benefits, some individuals may find that
the negative effects of these seasonings counter the advantages.
These reactions will vary with the individual and can include gastrointestinal
upset to more serious consequences such as harmful drug interactions.
When you eat spicy foods, you may feel as if you are becoming warmer.
This effect is due to the thermionic  or heat-producing, abilities of seasonings such as cayenne.
A 2010 study by Purdue University in Indiana
quantified this assertion with participants consuming a meal spiced with red pepper.
Ingestion of cayenne pepper increased the core body temperatures of the participants.
If you are a woman of postmenopausal age, you may find this effect uncomfortable,
especially if you are plagued with hot flashes.
  
Jariya  Ruangrua 007 3EN

THOUGH much is suspected, relatively little is known about the health effects of peppery foods. 
In general, hot, spicy foods are stimulants. They stimulate the circulation
and raise body temperature. If you are living in a hot climate,
the increase in body temperature can make you feel cooler by diminishing 
the difference between you and the surrounding air and by inducing sweating, 
which cools the body when the perspiration evaporates.


>>>>>>  Siriam   Luadthaisong  039  3EN  

Sometimes, I eat spicy food but if I have a stomachache, I don't eat
spicy food.
Here are the negative effects of spicy food.
Eating potent things can cause a condition known as geographic tongue (genign migratory glossitis). It is believed that geographic tongue is caused by an allergic reaction to certain comestibles. Whether or not it's caused by allergies isn't clear, but spicy food is usually the culprit.

The condition appears quite rapidly and produces irritation by forming strange patterns on the tongue. After an onset, one can have a weakened sense of taste for up to one month. It disappears with time and isn't dangerous, but it can be quite irritating.
And spicy food also had benefit for you. It can prevent the rate of cancer if you eat a spicy food suitably.

Sayumporn 065
3EN

Studies show that cultures that eat the most spicy food have much lower incidence of heart attack and stroke. Potential reasons: Chili peppers can reduce the damaging effects of LDL (bad cholesterol) and capsaicin may fight inflammation, which has been flagged as a risk factor for heart issues.




Pattira052
4EN

spicy food. Is there anything better than a spicy meal, especially when it's homemade? There is no one around to tell you that it's too hot, no overly-cautious cook afraid to add too much piquant, and no one to watch as you sweat bullets and gulp down your molten concoction just the way you like it.

Pikunsri 004 4EN

For the good effect of eating spicy food. First, spicy foods are delicious. Second,They also increase blood & digestive circulation. And the last, its good for colds and preventing people.
For the good effect of eating spicy food. First, you will get your tongue hot and you will drink a lot of water. Second, it's an irritate your small intestine and may disrupt bowel movement.




Pattira031_4EN

I personally like eating hot dishes. Eating spicy food helps me much more eagerly to do work. I am always awaken by the spicy. Spicy foods can prevent us from some diseases; infections, cancers and concerns/depression; moreover, it helps a person who is on diet lose his weight more than his expectation.

Thitiphong 012 3EN

Spicy foods are said to help rev up your metabolism and the faster your metabolism, the more weight you will lose. Furthermore, studies have shown that people who eat spicy foods eat smaller portions which can cut your calories way back.

Chanokporn 043 3EN

I can't say how much I love spicy food. I think spicy food can motivate our body.
There are many advantages of spicy food. For example, it could cure many diseases.
There are many vitamins in chili such as vitamin A, vitamin C, iron and calcium.

Let's eat spicy food !!!



>............Natcha 3EN 023............

Spicy foods are a bit of a mystery. As an article in the week's New York Times wondered: Why is it that we find such pleasure in pain? I mean, these hot sauce bottles are plastered with words like "death" and "atomic"... and we like them.

One theory is that it's simply for the thrill -- like riding a roller coaster or running a marathon. Humans, oddly, find pleasure in things that, on the surface, should be really freaking scary and painful. In these cases, it's mind vs. body, and mind wins.

The other theory is that spicy foods have health benefits, and so our bodies crave them. Some of the most-studied bennies are:

1. Weight Loss: For one, the extra kick of hot sauce or a chopped jalapeno can make even the most bland diet food more palatable, causing you to be more likely to stick with your weight loss plan. In addition, they may jack up your metabolism. Studies show that the main compound in chilies, called capsaicin, has a thermogenic effect and may cause the body to burn bonus calories for 20 minutes post chow-down.

2. Heart Health: Studies show that cultures that eat the most spicy food have much lower incidence of heart attack and stroke. Potential reasons: Chili peppers can reduce the damaging effects of LDL (bad cholesterol) and capsaicin may fight inflammation, which has been flagged as a risk factor for heart issues.

3. Cancer Prevention: According to the American Association for Cancer Research, capsaicin has the ability to kill some cancer and leukemic cells. One particular spice, turmeric, found in curry powder and some mustards, may slow the spread of cancer and growth of tumors. "It has the same effects on the body as certain cancer drugs do." says Gregory A. Plotnikoff, M.D., senior consultant for health care innovation at Allina Hospitals and Clinics in Minnesota. Pair it with black pepper to absorb 2,000 percent more turmeric. Fantastic on roasted veggies or kebabs, or in soups.

4. Lower Blood Pressure: Vitamins A and C strengthen the heart muscle walls, and the heat of the pepper increases blood flow throughout your body. All of this equals a stronger cardiovascular system.

5. Fewer Blow-Your-Top Moments: Spicy foods boost production of feel-good hormones, such as serotonin. So they may help ease depression and stress.

Kullasatree 010 4EN

I am the one who really love to eat a spicy food.^^ I can't stop because I eat a spicy food since I was a child and now I knew that they are a lot of negative effect of eating a spicy food. But I just can't sop. So today I have some negative effect of eating spicy food to remind all of you. They are.........

Spicy Food - Effects On Stomach Health 1. Eating too hot and spicy foods burn the tongue. A burning tongue leads to continuous burning sensation in every corner of the tongue. It may also result in the burning of lips, inner cheeks, soft and hard palate of the mouth, gums etc which is termed as burning mouth syndrome. The patient having a burning sensation in the tongue may have or a decreased and altered taste while eating. 2. Eating foods that are too hot or too spicy can cause reflux disease in which the food may be pushed back to the esophagus from the stomach during the digestion process resulting in a vomiting sensation. 3. Eating spicy food is said to increase the acidic secretions in your stomach which over a period can damage the inner linings of the stomach. 4. It is not only about the stomach health but the hot foods can even irritate small intestine and may disrupt bowel movement. It may even cause ulcer or may even lead to stomach cancer. 5. Eating such food can cause bad body odor and as well as lead to excess sweating. It can also cause bad breath and discoloring of teeth. The research says that it may even weaken.

tee:affraid:   

High blood pressure forces your heart to work harder to pump blood through your body and damages blood vessels that supply nutrients to your organs. Over time, this increases your risk for illness. Researchers at the Third Military Medical University in China discovered that capsaicin increases the production of nitric oxide, a gas molecule that lowers blood pressure by dilating blood vessels and improving blood flow. The findings were published in the August 2010 issue of "Cell Metabolism."
Spicy foods might cause stomach upset, diarrhea, stomach pain, nausea and gas. If you experience any of these symptoms, reduce your intake of spicy foods.

Kanokwan 006 4EN

Here are the negative effects of spicy food.
-Eating potent things can cause a condition known as geographic tongue (genign migratory glossitis). It is believed that geographic tongue is caused by an allergic reaction to certain comestibles. Whether or not it's caused by allergies isn't clear, but spicy food is usually the culprit.
-Eating too hot and spicy foods burn the tongue. A burning tongue leads to continuous burning sensation in every corner of the tongue. It may also result in the burning of lips, inner cheeks, soft and hard palate of the mouth, gums etc which is termed as burning mouth syndrome. The patient having a burning sensation in the tongue may have or a decreased and altered taste while eating.

Daraporn 023 4EN

Spicy foods are delicious, so if you have a palette for them, they're good no matter what.
They also increase blood & digestive circulation.
There are a lot of reasons why spicy foods are good for you.
View the link I listed in the source page for a great article on their benefits.However,
aside from aggravating sensitive stomaches,
they can also aggravate those with hemorrhoids as well as other things I'm sure,I'm leaving out.
Some people would give up spicy foods so they wouldnt have to suffer some pains,
and others would brave it regardless. Maybe Moderation is best.

BENJAPORN 027 4EN