How does the mind important to us?

The mind is very important.
Most people are not aware of the mind , such as
when we are absent-minded or when we are drawn by non-sense things.
And we simply assume that the body is the mind.
I do want to practice how to know the mind and the body that they are
separated from each other  but they still support each other.
I think I must have more conciousness firstly.
As we know the body is physical while the mind is abstract
and it is able to feel every part of the body, so it is hard to do that but is
is not too hard to pracetice if we have strong spirit to do that.
Sayumporn 065
3EN:P 

Is mind is important to us?
I would love to say YES because every thing we said,
some of them are from our mind.
The mind can control everything we did
but it depends on the situations and events that you are facing.
I think in some moments we feel like you are very furious with something,
you want to break through that thing
but it's too difficult to pass
thereby your mind will help and warn you that what you are feeling and doing,
Finally you will have concentration to control the thing that annoys you.
All in all, no matter what you are feeling, your mind will remind you a lot before you do that thing.
In conclusion, please try to be relaxed and be yourself.
Everything will be OK>




Thanongsak Chaisena
54010513017 3EN