How can you take good care of your ears?

Ears are special part of our body and like any other organs, we should take good care of it. Abusive lifestyles can deteriorate our ears capacity as we age. So it is important that we set some guidelines that will prioritize ear health.To learn more ways on how to take good care of your ears, consider the following tips.1. Never listen to loud music for more than two hours straight. This includes earphones of your mobile devices and other appliances that have an output of 100db.
2. Clean your ears with wash cloth using your fingers. Clean the outer part of your ear but never put anything inside your ear canal such as cotton swabs. Using swabs can damage your canal and may push the ear wax directly into your ear drum.
3. Avoid severe blows to the head. This includes contact sports such as boxing or MMA.
4. Avoid noisy places such as construction sites, concerts firing range or anything that creates tremendous noise. These places will damage your hearing in the long run.
5. If your work is at higher risk of noise pollution, make sure that you take a rest for an hour or two before continuing your work. This can relieve your ear from extreme noise pressure and stress.
6. Use ear protection plugs is you can’t avoid public places. Turn the volume of your car radio or anything that can irritate your hearing.

Attachai 045 4EN

To take care of my ears, i always follow these way !
1.Cleaning your ears
- Clean your ears with extra care. Wipe the outer ear with a washcloth or tissue. Do not put anything into your ear smaller than your elbow. Do not use Q-tips, bobby pins or sharp pointed objects to clean your ears. These objects may injure the ear canal or eardrum.
2.Illness and Medications
- Reduce the risk of ear infections by treating upper respiratory (ears, nose, throat) infections promptly.
- Some illnesses and medical conditions can affect your hearing. If you experience sudden hearing loss or have constant noise in your ears or head, see an ear doctor promptly.
3.Noise
- At home or work, wear hearing protection during exposure to loud levels of noise. This includes mowing the lawn, leaf blowing or using power tools. By law, a noisy work environment requires use of hearing protection. Hunting shops and some garden centers carry ear-protecting headgear.
- Ear buds, such as those that come with an IPOD or MP3 player, do not protect your hearing. Also, listening to music while using power tools is dangerous to your hearing and should be avoided.
- When using stereos and home theater systems, avoid high volume levels. If you think it is too loud, it probably is.

Amolwan 050 3EN

I think ours ears are very important. So I always take good care of them. The most easy way to take care them is clean them everyday when you taking a bath. But I think enough for them. So today I'm have the better way to take good care of ours ears to share with you.

1. Never listen to loud music for more than two hours straight. This includes earphones of your mobile devices and other appliances that have an output of 100db.
2. Clean your ears with wash cloth using your fingers. Clean the outer part of your ear but never put anything inside your ear canal such as cotton swabs. Using swabs can damage your canal and may push the ear wax directly into your ear drum.
3. Avoid severe blows to the head. This includes contact sports such as boxing or MMA.
4. Avoid noisy places such as construction sites, concerts firing range or anything that creates tremendous noise. These places will damage your hearing in the long run.
5. If your work is at higher risk of noise pollution, make sure that you take a rest for an hour or two before continuing your work. This can relieve your ear from extreme noise pressure and stress.
6. Use ear protection plugs is you can’t avoid public places. Turn the volume of your car radio or anything that can irritate your hearing.
7. Stop deadly habits such as smoking and illegal drugs. People who indulge in these activities are said to have higher probability of hearing loss.

   

There many ways to take care of your ears.
1.Avoid blows to the outer ear. If you wrestle, box or participate in a contact sport such as rugby, wear headgear that includes protection for your ears. Repeated blows to the outer ear can result in a condition called cauliflower ear, in which the cartilage of the ear is damaged and the ear becomes deformed.
2.Pierce carefully, particularly if piercing cartilage. An infected piercing can cause permanent damage to the outer ear, something that will ruin the look of any earring.
3.Clean your ears with a washcloth-covered finger only. Never put anything inside your ear canal, including cotton swabs. Your ear canal is very narrow, and a swab or finger can damage it; they can also cause ear wax to get pushed against the ear drum, which can cause hearing problems.
4.Leave ear wax alone. Wax is your ear's way of trapping and eliminating anything foreign that gets into the ear canal. Most people don't need to clean wax out of their ears. If you find you have too much ear wax (it's visible in the ear or it's affecting your hearing), use a few drops of ear wax remover or hydrogen peroxide in the canal. After a few minutes, flush the ear with a rubber bulb and tepid water.

Miss Janjira Janpho 013 4EN

From my experience the best ways to keep your hearing solid are:

1. Take breaks - I take a week-long break from making music, and listening to it over headphones, every so often. It seems to help significantly.

2. Don't wear in-ear earphones of any kind. They are insanely bad for your high freq hearing. Closed-back studio headphones aren't nearly so bad. The impact of having a speaker inside your ear is just terrible. I imagine it wasn't so bad in the days of tape because the recordings and the medium were not so bright. With MP3s its lunacy.

3. Wear plugs whenever at a gig, in a club, mowing the lawn, riding a motorbike... you get the idea. I strongly reccomend Hearos, having tried a number of different models.

4. Keep a healthy lifestyle - lots of caffeine and nicotine has been shown to contribute to tinnitus.

5. Keep the volume on your monitors down. Obviously.

Jumrut 009 3EN