What are the health benefits of wasabi?

Wasabi is a cousin of horseradish.
More info is available on the benefits of horseradish, but the vast majority of "wasabi" served in the US is actually horseradish

Miss Janjira Janpho 013 4EN

Wasabi is a rich source of chemicals known as isothiocyanates. These are the same anti-cancer chemicals found in broccoli and cabbage. These isothiocyanates appear to activate enzymes in the liver which detoxify cancer causing substances before they can do damage to the body. They also appear to interfere with other steps in the formation and metastasis of cancer cells. More importantly, they exert their anti-cancer effects without damaging normal cells.

Tawatchai003

I don't know about it.
I know just it is so spicy.
I feel so sick when I eat it unexpectedly.
I don't like it.

Sirinat 041

Sirinat041 พิมพ์ว่า:

I don't know about it.
I know just it is so spicy.
I feel so sick when I eat it unexpectedly.
I don't like it.

Sirinat 041

Hello, I'm biew. I don't know the benefits of it too.
But I really like that hot and spicy tasted of it!
Whoohoo! I often found in snacks and sushi.

Watcharee 4EN 053