How do you cope with loneliness?

People feel lonely for a number of reasons, including simple social awkwardness and intentional isolation. Everyone experiences loneliness. Luckily, though, there are a number of ways to overcome it.
Join an online community. Sometimes it can help. Share your thoughts and experiences, or ask questions to those who are going through similar situations. Online forums often allow you to help others while being helped yourself. Also check out the free Phone Buddies peer counseling community.
Remember to be safe when online. Not everyone is who they say they are and predators feed off loneliness.
Call or get together with the people you know. Even if they aren't who you want to be with right now, human contact makes establishing more contact easier. This includes your mother and the guy at the deli counter.
Challenge yourself to take the initiative in social relationships. Don't wait for people to approach you — you approach people. Ask the person if they want to chat or get a coffee. You must always show interest in other people before they will show interest in you, if they ever do.

Attachai 045 4EN

The methods that I usually cope with are too easy>>>
- I always talk with my friends because friends the most important colleagues in The U. Without them, I can not go to anywhere, actually, I can go by myself but sometimes I have to have some to go together for negotiating or deciding something YeaHH
- Facebook is one of the best ways to cope with the loneliness because you can chat with others you haven't know so far. so you can share things or your feelings there
Yeahhh
Stop being lonely by using my tips

Thanongsak 017 3 EN

Loneliness is unavoidable. Here are things you can do to get over it
- Realize that we all get lonely. It doesn't mean there is anything wrong with you. People are particularly prone to loneliness during major life transitions, especially ones made for the better.
- Get involved in activities. Join a sports league or take a class. Volunteer within your community. If you are very shy, find a group for social anxiety, even if it has to be online. Look on places like Craigslist or local news websites for activities in your area.
- Love yourself and pamper yourself. Go to a spa or a cosmetologist to have your hair done.
- Spend time with your family. Even if you don't have a great history with a family member, chances are they will take you up on an invitation. You can share friends and meet new people together. This will help diminish that awkward feeling of being alone in public.
- HAVE A PARTY WITH FRIENDS OR FAMILY. I mean like hanging out for milk shake or barbecue at home with family.    


Supaphorn 3EN 040

I think I 'm not a lonely person because I have my lovely family and friends.
I sometimes feel alone but I think it is best time to make
mediation and chant.
I love tranquil place or calm time. It makes me more happy.
If I have not get lonely yet, I will go to temple to make a merit.

Sayumporn 065
3EN

For me, I would like to tell that pet can cope my loneliness. Pets — especially dogs and cats — carry so many benefits, and preventing loneliness is one of them. I love dog so much. When I feel lonely, I usually take my dog to the park; walking with my dog opens me up to a community of other dog-walkers, and a cute dog on a leash tends to be a people magnet. So, dog is my good friend. ^__^

Miss Janjira  Janpho 013 4EN

Oh! wow! it's such a difficult question.
How can I handle loneliness?
Ummmmm... let say " Just learn how to stay with it."
You know, nobody never face with loneliness.
Yes! Everybody was! and they have different ways to cope with it.
For me, I listen to music to forget all of loneliness that I get.
It hasn't gone but it's work!




Pattira052
4EN

Here are a few tips that can help you come out of isolation and live a fulfilled life!  
1. Laugh and Be Thankful: watch funny movies and read funny jokes; people say that laughter is the best medicine and it’s true. Find opportunities to be thankful everyday. Try coming up with 5 things that you are thankful for and write them down. This exercise will help shift your focus from the negative to the positive things in your life.
2. Be more active: join a gym, start practicing yoga or running. Exercise is necessary to maintain good health and the activation of endorphin will make you feel happy.
3. Get a pet: rescue a dog or a cat. It’s hard to be lonely when you have a pet that constantly wants to play and be around you.

Amolwan 050 3EN

I'll find someone to remove the loneliness such as my friends.
Hang out with friends is a good choice to fulfil being fresh.
If my friends didn't have any free time, I would watched the movie in my laptop or played some arcade games.


Phimonmat 062 3EN

I will talk with my family and friends. There are help me feel happy. Sometime Hang out with friends and I will go the temple to be happy.


Walaiporn 003 3EN

In my piont of view, I love to stay alone in each day. I love it.
I like to talk with my self and think about what I have done.
For me, It is a good time for relaxing.
If you do not like loneliness, you should talk wiyj your friends.
Listening to the music, Reading a book.
It can help you feel better. 




Wipawee 036 3EN

Realize that you aren't alone.
We all get lonely. It doesn't mean there is anything wrong with you.
People are particularly prone to loneliness during major life transitions,
especially ones made for the better.
If you're changing in ways such as exploring new alternatives and paths for yourself,
you're bound to get a little lonely as you look for people who share your new interests and thoughts.

>>>>>  Siriam   Luadthaisong   039  3EN

The best & only thing you can do is to adjust your attitude about being alone if you foresee this loneliness thing to be long-lasting.
Enjoy your time alone. Either that, or you attempt to meet new people in any way that you can such as church, book club, at a bar, etc.
I also advise you to eat and sleep more frequently.
It affects and heightens your feeling of loneliness and emotional agony.
You’re young. Enjoy your life! Take care of yourself and focus on your needs and try to meet them.

Jamrut 009 3EN

The best think that I can do is just say 'Let it be' and start to be a crazy one.
You can just turn on your favorite music and dance like you have the last chance to dance.
Call somebody or chat to someone! it's help much!
What a movie! especially commedy and horror, it can reduce your loneliness for sure!


Thananya 045 3EN

when you suffering form severals lonliness,
even the smallest ask can feel overwhelming.
Emotions are extreamly complex and difficult
to understand.a therapist will work whit you to help you uncover
what is diving your behaviorand provide you with recomendations
that are specific to your situation; this could include utilizing a support group.
Athought some therapists may recommend prescription medication at the onset,
unless your're experiencing suicidal thoughts,it's in your best interest to avoid drugs,
until you curtain they're needed.

BENJAPORN 027 4EN

Loneliness symptoms that can occur with people of all ages. Singles especially with the loneliness of the couple known as ever. For the partner, it is likely that there will be no loneliness. What symptoms can occur. My time is near or at a distance from the people I love, it can be a symptom as well. What makes me uncomfortable distraction variety which make us uncomfortable. So let's find out how to cope with loneliness. Sometimes when you're feeling lonely inside. Maybe someone close to me than you. Those are the people in your family there. Are you tired after classes or work. But I'm always alone was overwhelming. Watch for it. Such as leisure time was cleaning the room, home landscaping, demolition album old look, browsing the Internet, chatting, Social Network, out of the house to make merit, Activity society, work. I'm so disinterested. It will come without our knowing it. Without being invited. Feeling depressed, then again, it's sad how these into another way to relieve the loneliness can make us more or less.



Pattira031_4EN