How do you think about smoking cigarettes?

I hate smoking. It's not good for everybody health. There are many causes which make people smoke, however it can be divided into two main causes: physical and psychological. First cause which is physical concerns the human body's needs. Nicotine contained in cigarette is an addictive substance. It is the chemical which causes addiction. Nicotine reduces tension in the muscles and allows smokers to relax so they feel that they can relieve stress by smoking. Nicotine can also have a calming effect on people who are anxious and worried. This is why it can bring a feeling of tranquility and help smokers to cope with stress. Thus, people smoke when they are depressed, lonely or bored. Nicotine is absorbed by the smoker's lung and intestines. Very quickly, nicotine can stimulate brain and certain types of nerves so heart rate and blood pressure go up; respiration increases. A little nicotine makes smokers feel more energy and improve concentration. As a consequence, these physical effects created by smoking play an important role in making people feel the need to smoke. Smoking can lead to serious complications including asthma, pancreas, lung and stomach cancer due to the large number of carcinogens (cancer causing chemicals) and other various substances added to it. It is a health hazard for both smokers and non-smokers and it is especially harmful to unborn babies. Although smokers claim that it helps them to relax and release stress, the negative aspects of the habit take over the positive. As it has been stressed by the scientists and experts, there are some very severe reasons of smoking but its crucial consequences should also be taken into consideration.

Nutthida 4EN 020

I think smoking is a habit that has many disadvantages. Beside the impact smoking has on health, it has an impact on your wallet and your social life. Before deciding to start or if you are not sure if you should quit, you should be aware of the damage you can cause to your health, the disadvantage of having a habit and how much money you invest in smoking once you are addicted.
Smoking can lead to lung cancer and chronic lung problems, such as chronic obstructive pulmonary disease, which can lead to a lower quality of life and death. It is the number one preventable cause of death. Smoking can lead to other organ damage, cadiovascular disease, other cancers and a host of health issues. Smoking causes one in five deaths and nine out of 10 cancer deaths according to the American Cancer Society.
Smoking leaves an odor on the clothes of the person who is smoking and on persons close by. Smoking can stain the teeth which can result in an unsightly smile. In addition, smoking can cause bad breath which is a huge social disadvantage. Secondhand smoke is dangerous to other persons, therefore, smoking is not allowed in many public places.


Attachai 045 4EN

It's harmful.
It's not good for you and people around you.




Thunyachon 3EN 020

Is smoking bad for you? Hell yes. Should you keep smoking? Fuck no. I've been annoying family members who smoke for YEARS, trying to get them to give it up. For that matter, if you want to demand that tobacco products be regulated to the point of producing a product that's safe to use, I'm right there with you. That's a completely appropriate response to tobacco-related dangers. But if you have a problem with impulse control or addiction, there are plenty of good options and methods for quitting that do not involve trying to force everyone in the country to follow your personal belief systems. Believing that cigarettes should be banned so you can quit smoking is kind of like saying that because you have high cholesterol, no one anywhere is allowed to eat a steak.

For me, I hate someone who smoking. I think smoking is very bad for health. Smokers should devote some time to think about how smoking is affecting their body and ultimately life, as smoking encompasses numerous ill-effects. It is essential for smokers to realize that how smoking is bad for health and accordingly take proper or correct steps to quit smoking and start living. If one smokes, he owes himself to find out the ill-effects or dangerous effects of smoking in his life.Cigarette smoking is harmful as a single cigarette contains over 4000 chemicals, out of which few are carcinogenic.Cigarette contains nicotine which is a deadly poison. Smoking cigars are associated with a higher risk for nearly all major lung disease. Research suggests that the damaging effects of tobacco smoke on the heart are multifold. It increases the risk for blood clot and thus smokers are more susceptible to heart attack and heart stroke. Cigarette smoking increases the risk of developing dementia and neurologic diseases. It is also linked to numerous reproductive problems. Smoking causes several negative effects on joints and bones such as it impairs the formation of new bones and smokers are vulnerable to osteoporosis. Smokers tend to develop injuries in the spine and degenerative disorders.


Sirorat 4EN 042

I very hate smoking cigarettes!!!
Smoking is a bad habit and it is annoying and harmful to people who don't smoke.
It harms children who are exposed to it passively. Cigarettes are responsible for many people deaths each year.
For the suggestion, don't even keep a pack of cigarettes at your home, because it will easier to start smoking.

>>>> Siriam Luadthaisong 039 3EN

Smoking is a bad thing ever! It does not only ruin the people who smoke
but it also ruin the people who stay around the smoker!
You would become a unhealthy people if you smoke.
Your health would get worse and worse and you can also die
from the cigarettes because it brings a lot of disease to you.

Panyapong 3EN 026

I hate smoking. That's the worst habit to quit. It give you emphysema, It blocked your arteries, You don't while you are young but at the time pass by you will start to see all the damages. I think that It's a lot easier to start than to stop. Rather than spending the rest of your shortened life struggling to quit, it's better to just not start.


Pattira031_4EN

In my opinion, I believe that smoking cigarettes is bad and harmful for your life.
Today we consider that smoking cause of bad health.

Almost everyone knows that smoking causes cancer,
emphysema, and heart disease;
that it can shorten your life by 10 years or more.
So you should think about your health and stop smoking.

Suphawan 064 3EN

I think smoking cigarettes very bad. Why it so bad,OK let's see!!
1. Smoking cigarettes is very bad for our health, the effects of smoking on human are serious and in many cause, deadly.
2. Smoking has serious health consequences. On average, each minute of smoking reduces a person's life expectancy by a minute.
3. Smoking is addictive. Once you get hooked it is very difficult to stop. Once hooked, you have to stop every half hour or so and smoke another cigarette. You have no choice!
4. Smoking has effects on personal hygiene. Cigarettes are messy and they make your hair, clothes and breath stink.

Kullasatree 010 4EN

I don't like smoking very much and I hate a person who is smoking. I think the smoking
is not good for everyone. The smoking destroy health and lead to lung cancer and chronic
lung problems. The Smoking can lead to other organ damage dangerous to other persons.

Ubonpan 047

In my point of view, I really hate cigarettes and people who smoke cigarettes. 
It is very bad to oneself and other people.  It is not good to our health. 
I can not breath if I am during people who are smoking cigarettes. 
The people who smoke always smell like smoke, and it's gross. 
It's simply because I know it's terrible for them and the people around them. 

Jamrut 009 3EN

Smoking is a bad thing for me.
I wonder that why a lot of people are smoking now even though they know that it's not good for their health.
Smoking is bad for not only smokers but it can harm everyone around them also.
It can cause many disease such as Cancer, Emphysema, Liver cirrhosis, etc.
Not only smoking can cause many disease to the smokers and everyone around them but also waste a lot of money.

Nantanut 024 3EN

I hate smoking,too. I think it's very bad.
Smoking is disturbing other people because of its smell.
I can't stand living in the place that someone is smoking.
I hate the smell of the cigarettes; it's very bad and makes me hard to breathe.
When I walk near the smoking person, I have to walk quickly because
I don't want te breathe in the bad smoke.
In the hand, there are many bad effects of smokin although I'm not smoking.
If I just breathe in the smoke of it, I can receive the harmful thing that can destroy my health in the future.
I worry about it very much, so, I try to avoid living near the place that someone is smoking.



Tharinee 046 3EN

Smoking causes a lot of diseases; lung cancer and heart disease.
It is very harmful for not only the smokers but also people around them.
I personally hate smoking cigarettes. It is silly doing like that.
It makes the smokers weaker and weaker.


Thitiphong 012 3EN

I really hate smoking. I think there is no benefits form smoking. There are many diseases caused by cigarette. The worst disease is lung cancer. Many smokers die from lung cancer. I think it is not fair for the people around the smokers to get the effects. So smokers should stop smoking and cigarette should be banned.


........Natcha 3EN 023........

I think smoking cigarettes is very terrible for me.
I don't like its smells and its effects from smoking cigarettes.
It causes lung cancer even though I don't smoke.
I can get cancer because of breathing a smoke.
I really hate smoking.

   


Akkaradet 067 3EN