| KruengEN2013 Forum for or English major, Education, Mahasarakham University, Thailand |
| | What are the benefits of Grape? | |
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+7Kanokporn4EN005 Siriporn4EN063 Sirinat041 Sirorat042 Suriya044 Janjira013 Sasithorn040 4EN 11 posters | ผู้ตั้ง | ข้อความ |
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Sasithorn040 4EN ครูเชี่ยวชาญ
จำนวนข้อความ : 150 Join date : 04/06/2013 Age : 32
| เรื่อง: What are the benefits of Grape? Fri Sep 27, 2013 2:21 pm | |
| Heart diseases: Grapes increase the nitric oxide levels in the blood, which prevents blood clots. Therefore, grapes are an effective way to reduce the chances of heart attacks. Additionally, the antioxidants present in grapes prevent the oxidation of LDL cholesterol, which blocks the blood vessels and is a main contributor to various coronary conditions. Grapes also have high numbers of flavonoids, which are what give grapes their color, but flavonoids are also very powerful antioxidants. The two main types in grapes are resveratrol and quercetin, and these two compounds negate the effects of free radicals that threaten the body and stimulate LDL cholesterol’s harmful effects on arteries. Also, these two antioxidant flavonoids act as a clean-up crew to reduce platelet clumping and filter toxins out of the blood. Migraine: Ripe grape juice is an important home remedy for curing migraines. It should be drunk early in the morning, without mixing additional water. Ironically, drinking red wine is often considered a cause of migraines, but grape juice and grape seed extract is considered a solution for the problem. There are many causes behind migraines, and it can be difficult to pinpoint the culprit, since they include chemical imbalances, lack of sleep, changes in weather, or dietary deficiencies. Alcohol in general causes migraines, but grapes have so many antioxidants that they can cause and cure the same illness! | |
| | | Janjira013 ครูชำนาญการพิเศษ
จำนวนข้อความ : 130 Join date : 01/06/2013 Age : 32
| เรื่อง: Re: What are the benefits of Grape? Fri Sep 27, 2013 4:20 pm | |
| Grapes contain a compound called pterostilbene, which has the capacity to lower a person’s cholesterol levels. Pterostilbene is closely related to resveratrol, the beneficial antioxidant and coloring flavonoid that is also found in grapes, and early research has shown that it has anti-cancer qualities as well as having a great impact on cholesterol levels. It is also thought to have preventative powers over cognitive decline. Furthermore, the saponins present in the skin of grapes can also prevent the absorption of cholesterol by binding with it.
Miss Janjira Janpho 013 4EN
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| | | Suriya044 ครูเชี่ยวชาญ
จำนวนข้อความ : 150 Join date : 02/06/2013
| เรื่อง: Re: What are the benefits of Grape? Fri Sep 27, 2013 8:24 pm | |
| Power Up Your Weight Loss Exciting research led by MaryAnne DellaFera, PhD at the University of Georgia found that resveratrol (particularly when combined with soy isoflavones) works on the body in two ways to significantly assist with weight loss efforts: 1) it dramatically reduces cells’ ability to store fat by about 130 percent; and 2) causes fat cells to disintegrate at a rate 246 percent higher than normal. Suriya Chankan 4EN 044 | |
| | | Sirorat042 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 179 Join date : 02/06/2013 Age : 32
| เรื่อง: Re: What are the benefits of Grape? Fri Sep 27, 2013 9:20 pm | |
| Some of the health benefits of grapes include the following: -Asthma: Due to their well-known therapeutic value, grapes can be used as a cure for asthma. In addition to that, the hydrating power of grapes is also high, which increases the moisture present in the lungs and reduces asthmatic events. -Bone Health: Grapes are a wonderful source of micro-nutrients like copper, iron, and manganese, all of which are important in the formation and strength of the bones. Adding grapes into your diet on a regular basis can prevent the onset of age-related conditions like osteoporosis. Manganese is an extremely important element in the body, which aids in everything from protein metabolism, collagen formation, and nervous system functioning.
Sirorat 4EN 042 | |
| | | Sirinat041 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 182 Join date : 01/06/2013 Age : 32
| เรื่อง: Re: What are the benefits of Grape? Fri Sep 27, 2013 9:42 pm | |
| I don't know much about the benefits of Grape. But I think Grape can adapt to be the other kind of food, such as wine jam snack. I think Wine is the most delicious type of grape adapt food.
Sirinat 041 | |
| | | Siriporn4EN063 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 171 Join date : 05/06/2013 Age : 33 ที่อยู่ : Mukdahan
| เรื่อง: Re: What are the benefits of Grape? Fri Sep 27, 2013 10:29 pm | |
| Grapefruit Helps in Losing Weight Grapefruit is high in enzymes that burn fats, has high water content and has less sodium. A combination of these three characteristics make grapefruit a perfect food for increasing your body’s metabolism. Try eating grapefruit or drinking grapefruit juice every day and you will notice how quickly you lose those extra pounds.
Siriporn 4EN 063 | |
| | | Kanokporn4EN005 ครูเชี่ยวชาญ
จำนวนข้อความ : 157 Join date : 03/06/2013 Age : 33
| เรื่อง: Re: What are the benefits of Grape? Fri Sep 27, 2013 10:54 pm | |
| Grape is the fantastic fruit. ^^ Grape have a lot health benefit. And today I have some benefit of grape to share with all of you. They are.............. -Protect Your Heart In research, resveratrol demonstrated the ability to improve the dilation of blood vessels, which may allow blood to flow more easily through blood vessels. It has also been shown to relax the walls of the blood vessels, making their diameter larger, thereby lowering blood pressure, and allowing a higher volume of blood to flow through all areas of the body, delivering increased oxygen and nutrients to the body’s cells. Another study found that just 10 mg of supplementary resveratrol resulted in a dramatic reduction in heart-attack risk factors. -Power Up Your Weight Loss Exciting research led by MaryAnne DellaFera, PhD at the University of Georgia found that resveratrol (particularly when combined with soy isoflavones) works on the body in two ways to significantly assist with weight loss efforts: 1) it dramatically reduces cells’ ability to store fat by about 130 percent; and 2) causes fat cells to disintegrate at a rate 246 percent higher than normal. -Mop Up Brain Damaging Plaques Studies at the University of Switzerland proved resveratrol’s brain-protecting ability. They found that resveratrol mopped up brain-damaging plaques and free radicals, which have been linked to Alzheimer’s disease. So powerful is this important nutrient that it has even been referred to as “Reverse-it-all” by many health practitioners. -Indigestion: Grapes play an important role in dyspepsia. They relieve heat and cure indigestion and irritation in the stomach. They are also preferred over other digestive aids because they are considered a “light food”. | |
| | | Niramon026 ครูเชียวชาญพิเศษ
จำนวนข้อความ : 170 Join date : 13/06/2013 Age : 32 ที่อยู่ : Sisaket
| เรื่อง: Re: What are the benefits of Grape? Sat Sep 28, 2013 11:51 am | |
| The health benefits of grapes include their ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and the prevention of cataracts. Grapes, one of the most popular and delicious fruits, are rich sources of vitamins A, C, B6 and folate in addition to essential minerals like potassium, calcium, iron, phosphorus, magnesium and selenium. Grapes contain flavonoids that are very powerful antioxidants, which can reduce the damage caused by free radicals and slow down aging.Grapes, due to their high nutrient content, play an important role in ensuring a healthy and active life. Bone Health: Grapes are a wonderful source of micro-nutrients like copper, iron, and manganese, all of which are important in the formation and strength of the bones. Adding grapes into your diet on a regular basis can prevent the onset of age-related conditions like osteoporosis. Manganese is an extremely important element in the body, which aids in everything from protein metabolism, collagen formation, and nervous system functioning.
Niramon Samorn 4EN 026 | |
| | | jiraprapa015 4EN ครูเชี่ยวชาญ
จำนวนข้อความ : 160 Join date : 13/06/2013 Age : 32 ที่อยู่ : Mahasarakham
| เรื่อง: Re: What are the benefits of Grape? Sat Sep 28, 2013 12:07 pm | |
| 1. Decrease blood pressure with concord grapes Concord grapes contain many flavonoids, including resveratrol, which can help decrease blood pressure by improving the fluidity of the blood. Resveratrol also relaxes the arterial walls to allow adequate circulation and decrease the pressure in the arteries.
2. Concord grapes are anti-inflammatory Concord grapes contain a variety of polyphenols that can reduce the inflammatory response in the body. These grapes also have the antioxidant ability to mop up free radicals in the body and keep you looking younger, longer.
3. Eat grapes to stay sharp Many degenerative diseases, including Alzheimer’s and dementia, begin with the accumulation of certain proteins and foreign bodies in the brain. Concord grapes have been shown to prevent the accumulation of these potentially harmful substances. This helps keep your brain sharp and your nervous system healthy.
jiraprapa 015 4EN | |
| | | Tawatchai53003 ผู้อำนวยการ
จำนวนข้อความ : 190 Join date : 02/06/2013
| เรื่อง: Re: What are the benefits of Grape? Sat Sep 28, 2013 12:11 pm | |
| One cup of grapes, with about 100 calories, provides more than a quarter of the daily recommended values of vitamins K and C. Grape seeds, which are edible, are chock-full of antioxidants.
Tawatchai003 | |
| | | Pattira031_4EN ครูอัตราจ้าง
จำนวนข้อความ : 66 Join date : 11/06/2013
| เรื่อง: What are the benefits of Grape? Mon Sep 30, 2013 8:01 pm | |
| Benefits of grapes are very Grape fruit is sweet with the delicious bread . Time , chilled , then eat the delicious grapes. Body is another. In addition to the nutritional value . A great many medicinal properties . Important nutrients such as organic acids , sugars, and other nutrients are estimated 7-8 glucose Vitamin C Su Coast also has iron and calcium can also be applied to wine grapes . Maintenance as an aperitif . The network and roots. Used as a carminative , diuretic treatment of rheumatoid arthritis . Bone pain . Sedative and analgesic effects of the vomit as well. Eating grapes regularly. Will help to nourish the brain, heart tonic , diuretic tonic thirsty people aging body thin weak. If eating grapes regularly. Helps the body to gradually get stronger .
Pattira031_4EN | |
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